Best Ab trainers

  • 💪【What's it for?】- It's for body training. This...
  • 💪【Powerful & Efficient】- This ABS stimulator is...
  • 💪【Flexible & Portable】- This ABS stimulator...
  • MATERIAL: ABS+PP+EVA
  • Develops dynamic core strength - Ability to tone the muscles...
  • More workout in less time - Get More Abdominal Exercises in...
  • AB Abdominal Exercise Wheel Detachable Devices for Body...
  • Ranbow Versatile Folding Abdominal Wheel Workout Equipment,...
  • Double Wheels Ab Roller Wheel Pull Rope ABS Abdominal Waist...
  • DURABLE - Sturdy, ergonomic design
  • CONSTRUCTION - Made of durable steel construction and...
  • FEATURES - Cushioned headrest for support; Weight 6.50 LBS,...
  • Double wheels coaster offer stability while rolling in any...
  • Comfort foam mat grip gives you excellent stability for a...
  • Adjustable height and length band provides you with the best...
  • 5-IN-1 AB ROLLER SET: Comes with core sliders, jump rope,...
  • 2-WHEEL DESIGN FOR STABILITY: Most ab rollers on the market...
  • EXCELLENT SUPPORT WITH CORE SLIDERS: The core sliders can...

Our Top Ab trainers Pick

OQWM Ab Stimulator Muscle Trainer Ultimate Abs Stimulator Ab Stimulator for Men Women Abdominal Work Out Ads Power Fitness Abs Muscle Training Gear Workout Equipment Portable Stimulator Abs Belt
  • 💪【What's it for?】- It's for body training. This ABS stimulator can help to tone, tighten and strenghten your body, you can gain a better figure after consecutive use of this product for about 2 months.
  • 💪【Powerful & Efficient】- This ABS stimulator is designed for abdominal/arm/leg/hip/waist training with 12-minutes per time. 12 minutes using equal to 1500M running or 30 minutes Swimming. You will see the effectiveness by 2 months consecutive using (2-4 times per day).
  • 💪【Flexible & Portable】- This ABS stimulator provides 5 exercise modes to choose, adopts 15 intensity levels from warm-up to high-intensity exercise and finally to relaxation. This ab stimulator can be used anytime and anywhere for it's small enough to be put into briefcase.
  • 💪【Easy to Use】- This Ultimate ABS stimulator will be automatically shut-off in 12 seconds without using for it's designed with power self-check function. Only when you stick the gel pads to your body, can the controller start working.
  • 💪【Good Viscosity】- The gel sheets pads replacement for the gel pad are import glue.Good viscosity.When you feel the gel sheets pad is not stick about using 15-20 times,you need to replace it for this ABS stimulator.

Fitness: Ab trainers Video Guide

The abdominal muscles have many functions. On the one hand, it supports the organism by keeping the individual organs in their place in the abdomen. Furthermore, the abdominal muscles also form an important antithesis to the spine, so that an upright posture is possible. The firm centre of the body is the most important condition for a good posture, because it stabilises the trunk together with the back muscles. Tight abdominal muscles counteract a hollow back. In addition to the externally visible straight abdominal muscles, which ideally provide a six-pack, there are also the rather invisible helpers working in the underground, namely the transverse and oblique abdominal muscles. The advantage of using the abdominal trainer is that when used correctly, the training is gentle on the back and takes place in a perfect sequence of movements.

A good abdominal trainer is able to train both the straight as well as the oblique and transverse abdominal muscles optimally. Flexibility is required here, because some training devices make different exercises and exercise variants realizable, while with other devices only one or two exercises are possible.










The size of the device also plays a role, because a collapsible trainer can be quickly stowed away again and does not stand in the way.




The training level can also be very important, because not all devices are suitable for use by beginners, because the level of difficulty in the implementation of the exercise is very high. An adjustable degree of difficulty is optimal, so that a new abdominal trainer does not have to be bought again and again with progress. Alternatively, a device should be purchased that satisfies beginners as well as advanced and pros without longer adjustment.

Some devices are sold directly ex works with accessories. This can be a training mat as well as a nutrition plan, but also spare parts are often included. In any case, it is important that the ab trainer has correct assembly instructions written in perfect German as well as instructions for use so that the training is injury-free.

The price for the purchase of the abdominal trainer is also not insignificant. Even if a cheap device can deliver the same success as an expensive abdominal trainer, the device should at least be of high quality in that it is TÜV-tested and thus tested according to German specifications.

A simple device for abdominal muscle training is the so-called Bodytrainer. This works with a pull rope – similar to the Thera band, but equipped with poles for the feet and holding with the hands. With some background knowledge, acceptable success can be achieved with the power rubber as far as abdominal training is concerned. Advantages are that the Bodytrainer is inexpensive to purchase. In addition, it is easy to stow away and due to its small dimensions and low weight also a good companion on the road. The disadvantages lie in the fact that mistakes can be made by beginners during use, which can lead to back pain, for example. The device is not recommended for beginners! In addition, the training resistance of this abdominal trainer is not variably adjustable.

The classic is the abdominal bench, which is also available from well-known sporting goods manufacturers. Due to the adjustability in height and inclination the trainer is very individually adaptable. It can also be used for other purposes, such as biceps curls. With the bank an intensive training in different levels of difficulty is realizable. Since the hip flexors are not involved here, intensive abdominal muscle training can be implemented. The advantages lie in the fact that the bench is suitable for all fitness levels, has a solid finish and can also be used for other purposes. A disadvantage of the training bench is that especially tall athletes with a height of more than 1.90 m can no longer put their head down when crunching because the length of the bench does not allow this.
Another variant of the abdominal trainer is the curved bar as a crunch aid. The device is already being offered at a low price by Kettler, for example. Since the motion sequence is optimally supported, the intervertebral discs as well as the neck are spared during crunches. Equipped with an additional counter, training time and number of repetitions as well as energy consumption can be read off. The frame offers the taking of different body positions and thus the training of all abdominal regions. The advantages are that the device is light and easy to assemble and disassemble. By supporting the natural rolling movement of the torso, even beginners are spared the spine and neck. A disadvantage is that beginners tend to pull themselves up on the poles during training and thus significantly reduce the training effect.

TOP 5 Ab trainers Bestseller

OQWM Ab Stimulator Muscle Trainer Ultimate Abs Stimulator Ab Stimulator for Men Women Abdominal Work Out Ads Power Fitness Abs Muscle Training Gear Workout Equipment Portable Stimulator Abs Belt
  • 💪【What's it for?】- It's for body training. This ABS stimulator can help to tone, tighten and strenghten your body, you can gain a better figure after consecutive use of this product for about 2 months.
  • 💪【Powerful & Efficient】- This ABS stimulator is designed for abdominal/arm/leg/hip/waist training with 12-minutes per time. 12 minutes using equal to 1500M running or 30 minutes Swimming. You will see the effectiveness by 2 months consecutive using (2-4 times per day).
  • 💪【Flexible & Portable】- This ABS stimulator provides 5 exercise modes to choose, adopts 15 intensity levels from warm-up to high-intensity exercise and finally to relaxation. This ab stimulator can be used anytime and anywhere for it's small enough to be put into briefcase.
  • 💪【Easy to Use】- This Ultimate ABS stimulator will be automatically shut-off in 12 seconds without using for it's designed with power self-check function. Only when you stick the gel pads to your body, can the controller start working.
  • 💪【Good Viscosity】- The gel sheets pads replacement for the gel pad are import glue.Good viscosity.When you feel the gel sheets pad is not stick about using 15-20 times,you need to replace it for this ABS stimulator.
Darhoo New Sport Core Double AB Roller Wheel Fitness Abdominal Exercises Equipment Waist Slimming Trainer At Home Gym
  • MATERIAL: ABS+PP+EVA
  • Develops dynamic core strength - Ability to tone the muscles of the entire
  • More workout in less time - Get More Abdominal Exercises in Less Time by Moving the Stopper Away from Your Body
  • Easy to carry - No Time for Gym, Traveling... Never Miss Your Exercises - Light Weight and Portable Ab Exerciser to tone your upper body (Chest, Shoulders, Arms, Abdominal, Core and Obliques)
  • Please confirm the Beezor, provide the great produt and services. If you have any problem, please contact us
MOORAY SPORT Abs Trainer Abdominal Trainer Ultimate Abs Trainer Ab Trainer Men Women Work Out Ads Power Abs Training Gear Workout Equipment Portable Trainer Abs Belt
  • 【What's it for?】- It's for body training. This Ultimate Stimulator can help to tone, tighten and strenghten your body , you can gain a better figure after consecutive use of this product for about 2 months.
  • 【Flexible & Portable】- This Ultimate Stimulator provides 6 exercise modes to choose, adopts 10 intensity levels from warm-up to high-intensity exercise and finally to relaxation. This product can be used anytime and anywhere for it's small enough to be put into briefcase.
  • 【 Rechargeable 】- The Exercise Apparatus Uses USB Charging Can Offer More Stable and Long Last Power,and The Exercise Intensity of The Machine Increases by 50% Than The Similar Products. But Beyond That, We Also Provide an Auxiliary Belt as a Support for Abdominal Pad,So it Will not be Separated From Your Abdomen When You Move.
  • 【Powerful & Efficient】- This Ultimate Stimulator is designed for training with 20 minutes per time, 1-2 times per day for 6+ weeks. 20-minute using equals to 30 minutes Sit-ups, 2000M Running, 30 minutes Swimming, or 2 weeks of diet.
  • 【Quality Guarantee】- This Ultimate Stimulator defaults to 20 minutes and automatically turns off the power after no operation.It's designed with power self-check function. Only when you stick the gel pads to your body, can the controller start working.Caution:The gel sheets need to be replaced after 30 times using or more than 30 days opening for they may become non-sticky. We provide friendly, easy-to-reach customer support. Non-human damage,we will exchange a new one within 1 months.
Cap Barbell Unisex Adult Ab Trainer
  • DURABLE - Sturdy, ergonomic design
  • CONSTRUCTION - Made of durable steel construction and ergonomic design
  • FEATURES - Cushioned headrest for support; Weight 6.50 LBS, Width 25", Height 28.5", Depth 27"
  • CONVENIENCE - Easy Assembly and ideal for home Use
  • FUNCTIONAL - Tone and sculpt your core muscles with this easy-to-use crunch tool
Jungle Sport Ab Roller Pro Carver; Core Muscle Exercise Trainer (with training guide)
  • Double wheels coaster offer stability while rolling in any direction for targeted work on obliques
  • Comfort foam mat grip gives you excellent stability for a great abdominal fitness workout for Men & Women
  • Adjustable height and length band provides you with the best ultimate resistance
  • Abs Rollers: machine accessories include a wide extra thick and heavy duty kneepad for maximum comfort use at Home and Gym
  • folds up easily into its own bag Kit for convenient storage and transport great Set ! perfect choice !!
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