The 6 Best Isotonic drink
|
|
|
|
|
|
|---|---|---|---|---|---|
|
|
|
|
|
|
Table of Contents:
Those who do sports, jog, cycle or walk, sweat not only in summer temperatures. And everyone who sweats loses important minerals as well as a lot of water. For athletes, numerous manufacturers offer so-called isotonic drinks, which can help to quickly and specifically compensate for the loss of fluids and minerals during prolonged physical activity.
Our Top Isotonic drink Pick
- Liquid I.V. Hydration Multiplier – Hydrate 2x faster than water alone with Hydration Multiplier, a great-tasting electrolyte drink powder with five essential vitamins and 3x the electrolytes of traditional sports drinks. Whether you’re in need of hydration for exercise, travel, or long nights, Liquid I.V. Hydration Multiplier packets have you covered.
- Great taste -Lemon Lime Hydration Multiplier is the flavor that started it all. This sunny mix of citrus flavors is equal parts zesty and refreshing. An instant fan favorite.
- Cellular Transport Technology – The science of Cellular Transport Technology (CTT), used in Liquid I.V. products, is based on an optimal ratio of ingredients designed to enhance rapid absorption of water and other key ingredients into your body. Thanks to this rapid delivery system, Hydration Multiplier helps provide faster, more efficient hydration.
- Non-GMO and made with premium ingredients – Hydration Multiplier Electrolyte Powder Drink Mix is made with natural flavors and has no artificial colors or sweeteners. Every serving contains 5 essential vitamins: vitamins B3, B5, B6, B12 and vitamin C. It's also gluten-free, soy-free, and dairy-free.
- On-the-go hydration – Enjoy convenient, on-the-go hydration with Hydration Multiplier. These single-serving, travel-friendly stick packets are perfect for taking to the gym, sports games, and long flights. Pour one easy-to-open stick packet into 16oz of water, mix or shake, and hydrate.
Drugstore articles: Isotonic drink Video Guide
The term “isotonic” comes from medicine and refers to liquids whose ratio of dissolved particles and liquid corresponds to that of human blood, or more precisely, blood plasma. Due to the identical ratio, isotonic liquids can be quickly absorbed and are able to quickly compensate for liquid and mineral loss. In contrast to isotonic liquids, so-called hypotonic liquids contain a lower concentration of dissolved particles. Highly hypotonic fluids such as pure water cannot be held by the body for long. They are excreted relatively quickly. At the other end of the scale are the so-called hypertonic liquids. These contain significantly more dissolved particles than the blood plasma. Hypertonic liquids must first be diluted with water by the body before they can be absorbed. As a result, the thirst does not disappear but the feeling of thirst becomes stronger. Typical examples of hypertonic liquids are highly sugared soft drinks such as lemonades, cola or undiluted fruit juices.
A recommendable isotonic drink is the Vital Drink from Best Body Nutrition. The 1 litre concentrate produces 80 litres of ready-to-drink isotonic drink with church flavour. 100 ml of the finished drink contain less than 2 kcal and are sugar-free. The concentrate is enriched with vitamins B1, B6 and niacin.
The proportion of dissolved sugar such as glucose, fructose or sucrose is a decisive factor in whether a beverage is isotonic or not. According to experts, between 30 and 80 grams of easily soluble carbohydrates should be contained in one litre of the liquid. The sugars are a readily available source of energy for the body, maintain performance and can be easily absorbed. The addition of sodium is also important. Sodium is the mineral that is excreted most by the body when sweating. Sodium also has an effect on the absorption of water in the gastrointestinal tract. Experts recommend a sodium content of 500 to 1,000 mg per 1,000 ml isotonic drink. However, drinks containing sodium are generally only recommended for sporting activities of 2 hours or more. According to experts, an increased intake of sodium is probably not necessary. On the other hand, extreme athletes can suffer from a considerable sodium deficiency in the blood, which can lead to a number of disorders and even unconsciousness.
The Isotonic Sports Drink Orange Fresh Flavour from Dextro Energy Sports Nutrition provides everything the body needs to maintain performance with sodium, potassium and magnesium as well as a special carbohydrate composition. The contents of the can are sufficient for 11 portions of 500 ml isotonic drink.
Ultimately, every athlete must try out for himself which isotonic drink he feels most comfortable with. Of course, taste also plays a not inconsiderable role. When selecting an isotonic drink, it is important that the composition corresponds to the scientific recommendations. Whether up to 2 liters per hour, as recommended for extreme endurance, must or should actually be drunk depends on the individual loss of fluid, which can vary greatly from person to person.
TOP 5 Isotonic drink Bestseller
- Liquid I.V. Hydration Multiplier – Hydrate 2x faster than water alone with Hydration Multiplier, a great-tasting electrolyte drink powder with five essential vitamins and 3x the electrolytes of traditional sports drinks. Whether you’re in need of hydration for exercise, travel, or long nights, Liquid I.V. Hydration Multiplier packets have you covered.
- Great taste -Lemon Lime Hydration Multiplier is the flavor that started it all. This sunny mix of citrus flavors is equal parts zesty and refreshing. An instant fan favorite.
- Cellular Transport Technology – The science of Cellular Transport Technology (CTT), used in Liquid I.V. products, is based on an optimal ratio of ingredients designed to enhance rapid absorption of water and other key ingredients into your body. Thanks to this rapid delivery system, Hydration Multiplier helps provide faster, more efficient hydration.
- Non-GMO and made with premium ingredients – Hydration Multiplier Electrolyte Powder Drink Mix is made with natural flavors and has no artificial colors or sweeteners. Every serving contains 5 essential vitamins: vitamins B3, B5, B6, B12 and vitamin C. It's also gluten-free, soy-free, and dairy-free.
- On-the-go hydration – Enjoy convenient, on-the-go hydration with Hydration Multiplier. These single-serving, travel-friendly stick packets are perfect for taking to the gym, sports games, and long flights. Pour one easy-to-open stick packet into 16oz of water, mix or shake, and hydrate.
- THE BEST ELECTROLYTE DRINK MIX EVER: LMNT is a tasty electrolyte drink mix with everything you need and nothing you don't. LMNT is perfect for anyone interested in a keto, low-carb or intermittent fasting lifestyle, and a gluten-free diet. Our electrolyte supplement fights against the low-carb fatigue and keto fog to keep energy levels high
- WINTER HYDRATION NEEDS: Hydration is critical during the colder months; due to drier air, cold-induced diuresis, or a simple lack of water, it's important to stay salty year round. When spending time at or below freezing temps, be mindful that you likely need to intake more electrolytes even when you're not necessarily feeling thirsty
- INGREDIENTS THAT WORK FOR YOU: At LMNT, we like to cut through the BS. We are committed to no sugar, no gluten, no fillers, and no artificial ingredients. Our products are carefully formulated with the perfect ratio of sodium, potassium, and magnesium
- DEVELOPED BY ROBB WOLF AND KETOGAINS. Traditional electrolyte drinks don't meet the standards of our active life, so we created LMNT with zero sugar, fillers, or artificial ingredients. Born from a need, backed by science, and built for you
- HOW TO USE: Mix one packet with 16 ounces of water (or more, depending on preference). May not be suitable for those following a low-sodium diet or those directed by a physician to follow a low-sodium diet
- Support Blood Pressure & Energy: Powered by clinically researched French Grape Seed Extract, the unique antioxidant compound in SuperBeets Heart Chews
- Plant-Based: The clinically studied polyphenols in plant-based, non-GMO, caffeine-free SuperBeets Heart Chews may support Nitric Oxide production. Support healthy circulation & blood pressure support by helping protect Nitric Oxide levels. The unique Grape Seed Extract in each chew may also help prevent destruction of Nitric Oxide by free radicals
- French Grape Seed Extract & Non-GMO Beet Root Powder: Each serving delivers 150mg clinically researched Grape Seed Extract from the famous Loire Valley in France, and 500mg of USA-grown, premium beet root powder
- Delicious, Fun Portable Beet Chews: SuperBeets Heart Chews are individually wrapped, making them the perfect on-the-go convenience. These soft chews have a natural, pomegranate berry flavor with no artificial sweeteners. Each bag contains 60 total chews (30 servings)
- Includes 1 (2.03 pound) Orgain organic plant based vanilla bean protein powder
- 21 grams of organic plant based protein (pea, brown rice, chia seeds), 2 grams of organic dietary fiber, low net carbs, 0 grams of added sugar, 150 calories per serving
- USDA organic, vegan, gluten free, dairy free, lactose free, low net carbs, no added sugar, soy free, kosher, non GMO, carrageenan free, and no artificial ingredients
- Mix with water, milk, or your favorite protein shake recipe for a quick breakfast or snack drink. Use when baking to give your cakes, muffins, brownies, or cookies a protein and energy boost
- Ideal for healthy, on the go nutrition for men, women, and kids. These are great for meal replacement, smoothie boosters, muscle recovery, and pre or post workouts
- Liquid I.V. Hydration Multiplier – Hydrate 2x faster than water alone with Hydration Multiplier, a great-tasting electrolyte drink powder with five essential vitamins and 3x the electrolytes of traditional sports drinks. Whether you’re in need of hydration for exercise, travel, or long nights, Liquid I.V. Hydration Multiplier packets have you covered.
- Great taste - Passion Fruit Hydration Multiplier brings to mind white sand beaches and clear blue water. This invigorating flavor, inspired by the Hawaiian lilikoi, has hints of honey and berry.
- Cellular Transport Technology – The science of Cellular Transport Technology (CTT), used in Liquid I.V. products, is based on an optimal ratio of ingredients designed to enhance rapid absorption of water and other key ingredients into your body. Thanks to this rapid delivery system, Hydration Multiplier helps provide faster, more efficient hydration.
- Non-GMO and made with premium ingredients – Hydration Multiplier Electrolyte Powder Drink Mix is made with natural flavors and has no artificial colors or sweeteners. Every serving contains 5 essential vitamins: vitamins B3, B5, B6, B12 and vitamin C. It's also gluten-free, soy-free, and dairy-free.
- On-the-go hydration – Enjoy convenient, on-the-go hydration with Hydration Multiplier. These single-serving, travel-friendly stick packets are perfect for taking to the gym, sports games, and long flights. Pour one easy-to-open stick packet into 16oz of water, mix or shake, and hydrate.
Read More Guides Related to Drugstore articles:
- Best Thermowinder
- Best Stain removers
- Best UV safety goggles Solarium
- Best Nagellack Gel
- Best Cuticle scissors
- Best Organic tea
- Best Silver cleaner
- Best Calcium Capsules
- Best Liquorice
- Best Hairbrush
- Best Propolis
- Best Stretch Stripe Cream
- Best TENS unit
- Best Toric monthly lenses
- Best Brewer’s yeast
- Best Casein protein
- Best Washing powder
- Best Sport bars
- Best Bathtub cushions
- Best Mousse
- Best Jasmine rice
- Best Vitamin A
- Best Beard care
- Best Tattoo Creme
- Best BCAA
- Best Multistyler
- Best Fertility lubricant
- Best Ginger Capsules
- Best Body fat pliers
- Best Nasal rinsing salt
- Best Organic Soap
- Best Light therapy apparatus
- Best Walking aid
- Best Hemorrhoid ointment
- Best Nail clippers
- Best Women Wig
- Best Tinted Day Cream
- Best Base powder
- Best Acerola
- Best Footbath