Best Training bands

  • High end exercise bands. Our 12″ by 2″ heavy duty...
  • Great with any workout. This resistance band set can be...
  • Multiple uses. While these resistance bands are often used...
  • PREMIUM QUALITY - U-POWEX resistance bands are durable and...
  • SUITABLE FOR ANY FITNESS LEVEL - each exercise band offers a...
  • BUILD STRENGTH & IMPROVE MOBILITY - With resistance band...
  • 【2019 Upgrade Resistance Band】The body of your dreams is...
  • 【High Quality Soft Material】The exercise bands unlike...
  • 【Easy to Carry & Anywhere Exercises】The resistance bands...
  • 5 COLOR-CODED RESISTANCE BANDS INCLUDED - Yellow (10 lbs),...
  • ANTI-SNAP TECHNOLOGY - Made of the highest quality and...
  • SUITABLE FOR ANY FITNESS LEVEL - Whether you're a beginner...
  • BURN FAT AND BUILD MUSCLE: Resistance band training are...
  • VERSATILITY, MAKE FITNESS SIMPLE: While barbells provide you...
  • LIGHTWEIGHT AND PORTABLE, USE ANYTIME AND ANYWHERE: The...
  • MANUAL IN YOUR HANDS - Your loop band set includes a...
  • MOST COMPLETE EBOOK - Expand your training with our 55+...
  • HIGH END & DURABLE - 12 x 2 inches. These top quality loop...

If you want to keep physically fit, you don’t have to subscribe to a gym. Small training aids, such as training straps, enable effective training in the smallest of spaces. They are therefore particularly suitable for fitness and training exercises at home or to take with you on the road. Almost all muscle groups, such as belly, hip, chest, back, shoulder, arms (triceps and biceps), legs (thighs and lower legs) can be trained effectively with the training band. Even professional athletes and fitness studios use this easy to transport and easy to store small, but extremely effective training device for various exercises. The designs and qualities of the training bands can vary greatly. In order to enjoy the training band for a long time, you should pay attention to a high quality when buying and the correct handling of the band when training

Our Top Training bands Pick

Fit Simplify Resistance Loop Exercise Bands with Instruction Guide, Carry Bag, EBook and Online Workout Videos, Set of 5
  • High end exercise bands. Our 12″ by 2″ heavy duty resistance loop bands are made of 100% natural latex - free of non-natural Thermoplastic Elastomer (TPE) - and come in 5 varying resistance levels. This makes them perfect whether you are just starting to workout or a seasoned workout warrior. Our extra light and light bands are great for beginners, while our medium, heavy and extra heavy exercise bands are targeted for more intermediate and advanced strength training.
  • Great with any workout. This resistance band set can be integrated seamlessly with every popular workout program including Yoga, Pilates and more. Or use them for general exercise, stretching, strength training, power weight programs. The included carry bag makes it easy to take your bands with you and do any workout away from home or your home gym.
  • Multiple uses. While these resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands (rehab bands) to help them rehabilitate their patients. Our stretch bands work for people suffering from leg, knee and back injuries and help in recovery from torn MCL and ACL, knee replacement, patella and meniscus rehab. They are also perfect for use by women after pregnancy and birth to keep their bodies in shape.
  • Superior quality. All of our exercise resistance bands are thoroughly tested before we ship them out to you. This ensures your bands are easy on skin and free from defects and will provide you with a worry free experience. Take a look at our bonus instruction guide and 41-page E-Book, where we include dozens of different illustrated exercises that demonstrate how to use our resistance bands for legs, arms, back, shoulders, ankles, hips and stomach. Bonus access to our online video workout guide.
  • Lifetime guarantee. We stand by the quality of our exercise bands, and if they don't work out for you for any reason then send it back to us for your full money back. We know you will love them. To enjoy your premium resistance bands, click 'Add to Cart' now.

Fitness: Training bands Video Guide

In the most common cases, training bands are made of rubber or latex. The tapes are equipped either with handles or without handles. Training bands with or without handles are suitable for certain exercises. The training bands with handles are often shorter than handleless bands – up to about 1 meter long. The selection of the training band depends on the desired function or training type. The tapes are also available in different thicknesses and tensile strengths. These different thicknesses are marked with different colours of the ribbons. The tensile strength of the tape indicates how much force the athlete has to apply to stretch or pull the tape apart. Depending on the available strength, whether youth, woman or man, beginner or professional athlete, for example, you can choose between light, medium and strong tensile strength. Tensile strength grades may vary from manufacturer to manufacturer. Other names for training bands can be for example resistance band, gymnastic band, fitness band, yoga band, resistance band or the English terms “rubber” and “strap” as well as other names. Training bands with handles are also known as expanders. Some manufacturers and brands of training bands are for example the sports equipment companies TRX, Hudora, Starwood Sports, Bestope, Super Active Sports, Insonder, Andux, Turtle Fitness, Deuser, Via Fortis and many others. The manufacturers often also offer training tapes with different tensile strengths as a set. Thus it is possible to begin the training of the muscles with a slight tensile strength and then increase it with appropriate ligaments













A popular exercise with the training band, which trains almost all muscle groups in the body, is to place the feet on the band while standing and to hold the ends of the band in one hand. Then you squat down with your upper body slightly bent forward, similar to a skier, and stretch your hands up with the training gang ends facing up, as if you were holding ski poles. When the body stands up or rushes forward, the strap is pulled further forward or upwards. Afterwards, the user squats again and the training band contracts again accordingly and the sequence of movements starts all over again. Another training possibility is to put the tape behind the soles of the feet while lying down. The ends of the tape are held in the hands again. By pulling the legs closer to the body and stepping away again with force, under the pulling force of the band, the muscles of the stomach, buttocks and legs can be trained. Sitting on a chair, for example, arms, chest and shoulder, but also back can be trained well. The feet are put back on the belt. The ends of the tape are relatively short. The upper body is bent far down. When the belt is pulled up, the necessary force is taken from the upper body and the arms until the arms and hands are stretched forwards or upwards with the belt. This little exercise with the training tape can also be used as a break when working at a desk or similar. The exercises presented here are only a few examples of training possibilities. The variety for different exercises and training sequences with the training tape is enormous. However, exercises should only be taken according to the instructions of experienced fitness trainers or from good training books in order to prevent possible sports injuries and to avoid incorrect handling of the training band.

TOP 5 Training bands Bestseller

UPOWEX Pull Up Assist Bands – Set of 4 – Heavy Duty Resistance Bands – Mobility and Powerlifting Exercise Bands – Perfect for Body Stretching, Powerlifting and Resistance Training
  • PREMIUM QUALITY - U-POWEX resistance bands are durable and built to last, they can be stretched repeatedly year after year and are made from natural latex material which is kind to the environment.
  • SUITABLE FOR ANY FITNESS LEVEL - each exercise band offers a different level of resistance, both for pull up training, and for adding resistances to bench press, push up, squats and Olympic lifts.
  • BUILD STRENGTH & IMPROVE MOBILITY - With resistance band training, every part of the exercise has resistance, resulting in better range of motion strength and more complete stimulation hence promoting muscle growth.
  • FOUR PULL UP ASSIST BANDS INCLUDED - Red: 15-35 lbs, Black: 25-65 lbs, Purple: 35-85 lbs, Green: 50-125 lbs. The amount of resistance of the workout bands resistance can be adjusted by giving more or less slack on the band, as well as by combining multiple workout band to increase the challenge. Pull up assist bands are suitable for anyone.
  • 100% SATISFACTION LIFETIME GUARANTEE! - U-POWEX products come with a 100% satisfaction guarantee, and if they don't work out for you for any reason then contact us for your full money back. We know you will love them! To enjoy your premium exercise bands, click 'Add to Cart' now!
Tribe 11PC Premium Resistance Bands Set, Workout Bands - with Door Anchor, Handles and Ankle Straps - Stackable Up To 105 lbs - For Resistance Training, Physical Therapy, Home Workouts, Yoga, Pilates
  • TRIBE 11PC ATHLETIC SERIES PREMIUM RESISTANCE BANDS SET - Includes 5X color-coded premium metal clip resistance tube bands - Yellow (5 lbs), Green (15 lbs), Red (20 lbs), Blue (30 lbs) and Black (35 lbs). All bands are 48" in length and stackable in any combination up to a maximum resistance coefficient of 105 lbs. In addition, this set comes with 2X cushioned soft-grip handles, 1X door safe anchor, 2X soft ankle straps and 1X waterproof carrying bag.
  • ANTI-SNAP PROMISE - Our premium workout bands are made of the highest quality, using 100% Natural Latex from Malaysia with high elasticity and extra thick high-grade silicon that will not dry out, snap, or deform. Developed with you in mind, each tube band is double layered and carefully constructed to provide maximum resistance! Our team at Tribe Fitness has 10+ years of experience manufacturing silicon products and we fully stand behind the quality of our products!
  • COMBINABLE STRENGTH DESIGNED FOR ANY FITNESS LEVEL - Color-coded and individually labeled, our exercise bands were designed using ideal resistance levels to help you maximize your workouts. The bands can be used alone or stacked in any combination to achieve your optimal resistance level up to 105 lbs.
  • TONE YOUR BODY AND BUILD YOUR BEST BOOTY - Whether you are a professional athlete looking to enhance your training, a beginner or an expert exercise enthusiast looking for a more effective workout, this versatile set will empower your training for faster and more effective results! Use these bands to intensify your muscles and build that perfect beach body! They are also the perfect resistance bands for legs and butt, glute/leg training, toning your chest, abs, biceps, triceps and more!
  • 100% SATISFACTION LIFETIME GUARANTEE - Our premium exercise bands come with a 100% satisfaction guarantee. If you are not completely satisfied with your resistance band(s), we will refund your purchase or send you a replacement free of charge! We are a US based company with US supported customer service, your questions or concerns will always be addressed timely and to your satisfaction! That is our promise to every single customer.
UPOWEX Resistance Bands Set – Include 5 Stackable Exercise Bands with Carry Bag, Door Anchor Attachment, Legs Ankle Straps & Bonus eBook – 100% Life Time Guarantee
  • 5 COLOR-CODED RESISTANCE BANDS INCLUDED - Yellow (10 lbs), Blue (20 lbs), Green (30 lbs), Black (40 lbs), Red (50 lbs), all exercise bands are 48" in length, and can be used alone or stacked in any combination to a maximum equivalent of 150 lbs. Each band is color-coded for instant recognizability, but we still label each one with the equivalent weight for your convenience.
  • ANTI-SNAP TECHNOLOGY - Made of the highest quality and eco-friendly natural latex which is extremely durable, and bands will maintain their resistance for a long time. Each tube band are double layered and carefully constructed to provide maximum resistance.
  • SUITABLE FOR ANY FITNESS LEVEL - Whether you're a beginner or an expert, these resistance bands are for you. The variety of resistances and multi clip system means you can adjust the intensity of your resistance-band workouts to suit your personal goals.
  • YOUR OWN PERSONAL HOME GYM - This premium resistance band set includes five exercise bands, one waterproof carry bag, one door anchor, two cushioned handles and two ankle straps to allow you to perform the widest variety of resistance training exercises possible. Great for toning your chest, abs, biceps, triceps, shoulders, quads, glutes, buttocks, legs and knees.
  • 100% SATISFACTION LIFETIME GUARANTEE! - U-POWEX resistance bands come with a 100% satisfaction guarantee, and if they don't work out for you for any reason then contact us for your full money back. We know you will love them! To enjoy your premium exercise bands, click 'Add to Cart' now!
TheFitLife Exercise Resistance Bands with Handles - 5 Fitness Workout Bands Stackable up to 110 lbs, Training Tubes with Large Handles, Ankle Straps, Door Anchor Attachment, Carry Bag and Bonus eBook
  • BURN FAT AND BUILD MUSCLE: Resistance band training are extremely effective at burning fat and increase muscle strength, and also help you increase coordination, boost stamina, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, butt, booty, and etc. Perfect for all whether beginners or expert, boys or girls, men, women or children.
  • VERSATILITY, MAKE FITNESS SIMPLE: While barbells provide you with a heavy lift, and weight machines are stable and easy to use, neither has the versatility of the resistance bands. 5 bands can be used alone or stacked in any combination of intensity from 10 lbs to 110 lbs. Each band is 48 inches in length and marked with its equivalent weight. With attachable soft handles, ankle straps, door anchor, you can choose different training method for building strength.
  • LIGHTWEIGHT AND PORTABLE, USE ANYTIME AND ANYWHERE: The resistance bands are ultra lightweight and easy to carry. You can easily pack them in your suitcase or in you car, so you can exercise in the workplace or in your hotel room. In fact, they will become your usual equipment. Privacy exercise in your home, hotel, workplace.
  • PREMIUM MATERIALS TO ENSURE MAXIMUM LIFE, HEALTH AND SAFETY DURING USE: The anti-snap bands are made of natural latex that is stackable, non-irritant and odor free, it's an excellent choice for your health and exercise. With sweatproof and skidproof handles, strong fabric and steel D buckles to ensure maximum life and safety during use. We think that you find these are the best resistance bands on the market.
  • THEFITLIFE 1 YEAR WARRANTY: We offer you one year 100% risk-free satisfaction guarantee to let you buy with confidence. We are quite sure that you will be super-impressed with the durability, portability, versatility and high quality of our resistance bands. Otherwise 100% money back.
Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Carrying Case
  • Bands included: Yellow (2-4 lbs.), blue (4-6 lbs.), green (10-12 lbs.), black (15-20 lbs.) and Red (25-30 lbs.). All bands are 48 inches in length
  • This stackable set of resistance bands can produce up to 75 lbs
  • Features a metal clipping System on bands for attachment to soft-grip handles or ankle straps
  • Includes a door anchor, exercise chart, carrying bag, ankle strap and starter guide
  • All Black Mountain Products come with a manufacturer's Lifetime Warranty
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