Best Creatin

  • Contribute to increased muscle mass*
  • Promote weight gain*
  • Help boost anaerobic strength*
  • Build More Muscle Size And Strength: Rest less between sets,...
  • Combat Muscle Breakdown And Increase Growth: Research...
  • No Fillers, No Added Sugars, 100 Percent Pure Creatine...
  • 5 Grams of premium HPLC-tested micronized creatine...
  • Clinically proven creatine powder - Builds muscle size,...
  • Unflavored Micronized Creatine provides convenient mixing...
  • 5 Grams of premium HPLC-tested micronized creatine...
  • Clinically proven creatine powder - Builds muscle size,...
  • Unflavored Micronized Creatine provides convenient mixing...
  • EXPERIENCE 3 TYPES OF CREATINE IN ONE POWERFUL FORMULA:...
  • GAIN A FULLER PHYSIQUE FASTER: Our innovative blend of 3...
  • PROPEL PERFORMANCE: Whether you build power in crossfit,...
  • 100% PURE CREATINE: BPI Sports Micronized Creatine is 100%...
  • LEAN MUSCLE BUILDING: Our natural creatine powder delivers...
  • SUPERIOR ABSORPTION: Micronized Creatine is a 100% pure...

What is creatine anyway? Instead of a chemical and scientific explanation now follows a clear and easy to understand explanation. Simply put, creatine is simply a very important source of energy for the muscles in the body. Creatine is necessary because it is involved in the conversion of a phosphate (adenosinitriphosphate). This substance is ultimately the agent that gives the muscles the necessary strength. Today creatine is a very often used means to increase performance and strength, especially in weight training. Because creatine can, with the right intake and application, support the muscle building. What many people completely ignore here is the fact that creatine is basically an endogenous substance. This means that the body basically supplies the muscles with this substance on its own. Creatine is produced in the liver, kidneys and pancreas, among others.

Our Top Creatin Pick

BulkSupplements.com Creatine Monohydrate (Micronized) (1 Kilogram)
  • Contribute to increased muscle mass*
  • Promote weight gain*
  • Help boost anaerobic strength*
  • Support the brain and cognitive function*

Drugstore articles: Creatin Video Guide

will be significantly strengthened. But the way to the dream body is very arduous for many people and takes a long time, this is true for men as well as for women. However, there is the possibility of effectively supporting the body from the outside with the right dietary supplements. Creatine is a term that will be heard from time to time in this context with certainty. But what is creatine actually and how does it work in the body, how can it support the body in building muscles? And what should be considered when taking creatine?

How can additional creatine be supplied? Especially vegetarians, but also competitive athletes who do regular and intensive sports, often have too little creatine in their bodies due to their own production. However, chemical supplements do not have to be used directly for compensation. Because also the right nutrition can have a big influence on the creatine level. Meat, for example, contains creatine, which is naturally absorbed with food. Fish is also very suitable for additional creatine intake. The best example of this is herring, which contains approx. 6-10 grams of high-quality creatine in just one kilogram. Further intake of creatine is possible by means of dietary supplements. Here numerous manufacturers have different products on offer, which are marketed under different brand names. However, the basic principle and the ingredients used are identical. Depending on requirements, the dietary supplements can be taken in various forms. For example, products are available as tablets, powders or in liquid form. How does creatine work with the additional intake? As already mentioned, creatine is often used in weight training or bodybuilding. This is because the additional energy means that significantly more power is available after a relatively short time. Creatine also supports muscle building, which can be very helpful on the way to a better body. At the same time, creatine also ensures that more water can be stored in the muscles. These have a clearly defined effect and a desired increase in body weight can be achieved.

What side effects does creatine have? Of course, numerous studies and tests have been carried out on the subject of creatine in recent years in order to identify possible dangers and side effects. The result is exclusively positive, because there are no known side effects. This is certainly also due to the fact that creatine, as an endogenous substance, is particularly well tolerated by the body, even if it is added. However, it is also true here that the quantity makes the difference. So a clear overdose of course brings nothing at all, but represents under circumstances only an additional burden for the body. It is therefore best always to follow the manufacturer’s instructions and not to exceed the recommendation given here.

TOP 5 Creatin Bestseller

BulkSupplements.com Creatine Monohydrate (Micronized) (1 Kilogram)
  • Contribute to increased muscle mass*
  • Promote weight gain*
  • Help boost anaerobic strength*
  • Support the brain and cognitive function*
MuscleTech Platinum Creatine Monohydrate Powder, 100% Pure Micronized Creatine Powder, 14.1oz (80 Servings)
  • Build More Muscle Size And Strength: Rest less between sets, get more power out of each set, get more reps from each set and, thus, stimulate more muscle fibers during each set
  • Combat Muscle Breakdown And Increase Growth: Research suggests your muscles with creatine, you can increase intracellular fluid, resulting in bigger, fuller muscles
  • No Fillers, No Added Sugars, 100 Percent Pure Creatine Powder: Each serving delivers 5 grams of premium HPLC tested micronized creatine monohydrate
  • Clinically studied results: Test subjects increased their bench press strength by an amazing 18.6 percentage in just 10 days
  • Safe, Effective & Approved By Virtually All Sports Associations: Since its introduction in the early 1990s, creatine has undergone more studies than any other supplement proving itself effective time and time again
Cellucor Cor-Performance Creatine Monohydrate for Strength and Muscle Growth, 72 Servings
  • Increase Strength: You workout to get stronger! COR-Performance Creatine harnesses the power of Creatine Monohydrate to support you as you reach your goals.*
  • Promotes Muscle Growth: Creatine is a legendary supplement for building muscle. COR-Performance Creatine highlights Creatine Monohydrate to optimize lean muscle growth.*
  • Micronized Formula for Better Absorption: COR-Performance Creatine contains a micronized form of Creatine Monohydrate, which makes it smaller and easier for the body to digest and faster release to the muscles.*
  • Complements Other Muscle Building Products: COR-Performance Creatine comes unflavored, so you can mix it into your pre-workout or amino-recovery product to enhance results.
  • 100% Satisfaction Guarantee: All Cellucor sales from Amazon.com are guaranteed to provide RESULTS! We understand that your investment into a Cellucor product is an important financial decision. That is why we extend a 30-day, full money-back guarantee when you decide to make that investment. We are so confident you will love the product and see transformative results that we are happy to put our money where our mouth is.*
Six Star Elite Series 100% Micronized Creatine Monohydrate Powder, Muscle Builder & Recovery, Unflavoured, 80 Servings (400g)
  • 5 Grams of premium HPLC-tested micronized creatine monohydrate powder - The most researched form of creatine
  • Clinically proven creatine powder - Builds muscle size, strength and performance
  • Unflavored Micronized Creatine provides convenient mixing options with your protein powder unlike Creatine capsules
  • 100% creatine powder - contains no fillers, additives or artificial flavorings
  • Third-party tested and verified to ensure that each bottle meets the highest standards of purity, quality and consistency
Creatine Pills - Keto Friendly Muscle Builder - 1,667 mg Tablets (100% + More Than Capsules) - Over 5000mg (5 Grams) of Creatine Monohydrate, Pyruvate + AKG - Optimum Strength Bodybuilding Supplements
  • EXPERIENCE 3 TYPES OF CREATINE IN ONE POWERFUL FORMULA: Monohydrate, Alphaketoglutarate and Pyruvate
  • GAIN A FULLER PHYSIQUE FASTER: Our innovative blend of 3 creatines maximizes creatine absorption
  • PROPEL PERFORMANCE: Whether you build power in crossfit, size in bodybuilding or an endurance runner
  • BOOST POST WORKOUT RECOVERY: Recharge muscle growth after epic workout sessions to build bulk muscle
  • SUPER CONVENIENT: Creatine capsules only have 700 vs 1,667 milligram pills; take creatine on the go