Best Isotonic drink

  • ✅FASTEST, MOST EFFECTIVE, AND BEST TASTING electrolyte...
  • ✅ISOTONIC FORMULA is the proper balance of electrolytes,...
  • ✅IDEAL HYDRATOR FOR ATHLETES, runners, marathon or...
  • Watermelon hydration drink: premium low-calorie rapid...
  • Trusted by the US Military: Hoist is an approved electrolyte...
  • Isotonic solution: Hoist is the perfect combination of...
  • ✅FASTEST, MOST EFFECTIVE, AND BEST TASTING electrolyte...
  • ✅ISOTONIC FORMULA is the proper balance of electrolytes,...
  • ✅IDEAL HYDRATOR FOR ATHLETES, runners, marathon or...
  • ▶ FAST ACTING, LONG LASTING: 22g of quick digesting carbs...
  • ▶ NO EXTRA WATER NEEDED: Our Isotonic formula means you...
  • ▶ LOW SUGAR, CRASH FREE: 1g (or less) of sugar in every...
  • PERFORMANCE: Compete at your max with C2MAX Dual Source Carb...
  • REFRESHING FLAVORS: Raspberry Pomegranate is made with...
  • Beat fatigue: during moderate to intense exercise, vital...
  • Fast acting, long lasting: go electrolyte powder has 36g of...
  • Low sugar, No crash: 7g (or less!) of sugar per serving to...

Those who do sports, jog, cycle or walk, sweat not only in summer temperatures. And everyone who sweats loses important minerals as well as a lot of water. For athletes, numerous manufacturers offer so-called isotonic drinks, which can help to quickly and specifically compensate for the loss of fluids and minerals during prolonged physical activity.

Our Top Isotonic drink Pick

Vitalyte Natural Electrolyte Powder Drink Mix, Gluten Free, 40 2 Cup Servings Per Container (Orange-Pouch)
  • ✅FASTEST, MOST EFFECTIVE, AND BEST TASTING electrolyte replacement drink on the market - made with natural, gluten free, and NON-GMO ingredients. No artificial colors, flavors, or sweeteners. Low sugar, low carb, and no empty calories.
  • ✅ISOTONIC FORMULA is the proper balance of electrolytes, glucose, and buffers to be absorbed as fast and effectively as an IV for rehydration without gastric discomfort.
  • ✅IDEAL HYDRATOR FOR ATHLETES, runners, marathon or triathlon training, biking, hiking, and workout junkies looking for extra stamina and endurance.
  • ✅GREAT FOR EVERYDAY USE including preventing muscle cramps, combating excessively hot temperatures, remedy for hangovers, or simply looking for increased energy levels.
  • ✅40 2 CUPS SERVINGS. Combine 2 scoops with 8 ounces of cold water and mix until completely dissolved. Can be consumed morning, noon or night, and is designed for adults or kids, men or women.

Drugstore articles: Isotonic drink Video Guide

The term “isotonic” comes from medicine and refers to liquids whose ratio of dissolved particles and liquid corresponds to that of human blood, or more precisely, blood plasma. Due to the identical ratio, isotonic liquids can be quickly absorbed and are able to quickly compensate for liquid and mineral loss. In contrast to isotonic liquids, so-called hypotonic liquids contain a lower concentration of dissolved particles. Highly hypotonic fluids such as pure water cannot be held by the body for long. They are excreted relatively quickly. At the other end of the scale are the so-called hypertonic liquids. These contain significantly more dissolved particles than the blood plasma. Hypertonic liquids must first be diluted with water by the body before they can be absorbed. As a result, the thirst does not disappear but the feeling of thirst becomes stronger. Typical examples of hypertonic liquids are highly sugared soft drinks such as lemonades, cola or undiluted fruit juices.

A recommendable isotonic drink is the Vital Drink from Best Body Nutrition. The 1 litre concentrate produces 80 litres of ready-to-drink isotonic drink with church flavour. 100 ml of the finished drink contain less than 2 kcal and are sugar-free. The concentrate is enriched with vitamins B1, B6 and niacin.

The proportion of dissolved sugar such as glucose, fructose or sucrose is a decisive factor in whether a beverage is isotonic or not. According to experts, between 30 and 80 grams of easily soluble carbohydrates should be contained in one litre of the liquid. The sugars are a readily available source of energy for the body, maintain performance and can be easily absorbed. The addition of sodium is also important. Sodium is the mineral that is excreted most by the body when sweating. Sodium also has an effect on the absorption of water in the gastrointestinal tract. Experts recommend a sodium content of 500 to 1,000 mg per 1,000 ml isotonic drink. However, drinks containing sodium are generally only recommended for sporting activities of 2 hours or more. According to experts, an increased intake of sodium is probably not necessary. On the other hand, extreme athletes can suffer from a considerable sodium deficiency in the blood, which can lead to a number of disorders and even unconsciousness.

The Isotonic Sports Drink Orange Fresh Flavour from Dextro Energy Sports Nutrition provides everything the body needs to maintain performance with sodium, potassium and magnesium as well as a special carbohydrate composition. The contents of the can are sufficient for 11 portions of 500 ml isotonic drink.

Ultimately, every athlete must try out for himself which isotonic drink he feels most comfortable with. Of course, taste also plays a not inconsiderable role. When selecting an isotonic drink, it is important that the composition corresponds to the scientific recommendations. Whether up to 2 liters per hour, as recommended for extreme endurance, must or should actually be drunk depends on the individual loss of fluid, which can vary greatly from person to person.

TOP 5 Isotonic drink Bestseller

Vitalyte Natural Electrolyte Powder Drink Mix, Gluten Free, 40 2 Cup Servings Per Container (Orange-Pouch)
  • ✅FASTEST, MOST EFFECTIVE, AND BEST TASTING electrolyte replacement drink on the market - made with natural, gluten free, and NON-GMO ingredients. No artificial colors, flavors, or sweeteners. Low sugar, low carb, and no empty calories.
  • ✅ISOTONIC FORMULA is the proper balance of electrolytes, glucose, and buffers to be absorbed as fast and effectively as an IV for rehydration without gastric discomfort.
  • ✅IDEAL HYDRATOR FOR ATHLETES, runners, marathon or triathlon training, biking, hiking, and workout junkies looking for extra stamina and endurance.
  • ✅GREAT FOR EVERYDAY USE including preventing muscle cramps, combating excessively hot temperatures, remedy for hangovers, or simply looking for increased energy levels.
  • ✅40 2 CUPS SERVINGS. Combine 2 scoops with 8 ounces of cold water and mix until completely dissolved. Can be consumed morning, noon or night, and is designed for adults or kids, men or women.
Hoist Watermelon Isotonic Electrolyte Drink, Powerful IV-Level Hydration, Prevents Dehydration - 12 Pack
  • Watermelon hydration drink: premium low-calorie rapid hydration drink that hydrates you fast like an IV, while providing the sweet, juicy and fruity watermelon flavor you love to help quench your thirst.
  • Trusted by the US Military: Hoist is an approved electrolyte hydration beverage by the US Dept. of Defense to hydrate soldiers in training and on the battlefield.
  • Isotonic solution: Hoist is the perfect combination of electrolytes, carbohydrates, and water to replenish the fluids, natural sugar, and nutrients in your body quickly.
  • Recovery: packed with sodium and potassium to minimize physical as well as mental fatigue, restoring energy to your body and mind after exercise, sports, heat/sun exposure, travel, illness, headaches, muscle cramps and alcohol.
  • Tastes delicious, naturally flavored: free of artificial sweeteners, artificial coloring, and high-fructose corn syrup, Hoist watermelon hydrating drink is healthy and tastes delicious too.
GU Energy Roctane Ultra Endurance Energy Drink Mix, 3.44-Pound Jar, Tropical Fruit
  • Premium energy drink mix formulated especially for use during endurance events and intense training efforts
  • 250-calorie serving contains 59g carbohydrates that deliver ready-to-use energy and delay bonking; 320mg sodium maintains water balance
  • 1900mg amino acids prevent muscle damage and aid in recovery; 35mg caffeine increases focus and decreases perceived effort (Grape flavor is caffeine-free)
  • Light tasting formula mixes easily in a bottle with 21 ounces of water; one bottle per hour is recommended for races and high intensity training
  • Available in a 12-serving (1.72 pound) canister or 24-serving (3.44 pound) jar
Science in Sport Energy Gel Variety Pack, SIS Isotonic Gels, 22g Fast Acting Carbs, 1g of Sugar, Performance & Endurance Sports Gels - 6 Pack
  • ▶ FAST ACTING, LONG LASTING: 22g of quick digesting carbs for those on the go. SIS Energy Gels help you achieve your fueling needs for cycling, running, and all endurance activities. Note: The recommended consumption of carbs per hour of exercise is 60-90g.
  • ▶ NO EXTRA WATER NEEDED: Our Isotonic formula means you don’t need to drink any water with our gels for digestion. No water means no digestive distress such as; vomiting, cramps or worse.
  • ▶ LOW SUGAR, CRASH FREE: 1g (or less) of sugar in every gel to keep your energy levels stable. Our low sugar formulation provides effective sustained energy
  • ▶ SIMPLE TASTE, NO STICKY TEXTURE: Science in Sport gels are different from the competition- they don’t have a thick, sticky texture – they have a light, drinkable consistency.
  • ▶ FREE OF BANNED SUBSTANCES: Informed Sport is our world-class partner who ensures that every single SIS product is free of banned substance. Producing clean, safe nutrition allows us to be the trusted nutrition sources for world champions and Olympians. Including athletes at USA cycling, USA Triathlon, Canyon-Sram and Team Ineos (form. Team SKY)
PowerBar IsoActive Sports Drink with 5 Electrolytes and C2MAX Dual Source Carb Mix (40 Servings), Raspberry Pomegranate
  • PERFORMANCE: Compete at your max with C2MAX Dual Source Carb Mix. Designed for high intensity workouts as the carbohydrate electrolyte solution enhances the absorption of water during physical exercise. Provides the body with 5 ELECTROLYTES (sodium, chloride, potassium, magnesium and calcium) for better performance and faster recovery.
  • REFRESHING FLAVORS: Raspberry Pomegranate is made with natural flavors and no preservatives. Gluten Free/Vegan.