The 6 Best Maca
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The Maca plant is native to Peru and has been cultivated there in the upper altitudes for about 2000 years. Belonging to the cress genus, the tuber-forming herbaceous plant grows only about 20 centimetres high. Nevertheless, Maca is very robust because it has perfectly adapted to the extreme climatic conditions of the Peruvian Andes with high temperature fluctuations, strong winds and aggressive UV radiation. It stores this resistance in the form of many rich vital substances in its sweet-tasting tuber. It can be baked, dried or cooked in a dried state and processed into a tasty porridge. The young leaves of the Maca plant can also be eaten raw or cooked. They have a slightly pungent taste. Due to the enormous increase in demand, the healthy tuber is now also being industrially cultivated and processed in China.
Our Top Maca Pick
- THE GUT STUFF: Once Daily Women’s is formulated for her unique needs with 50 Billion CFU of 16 diverse probiotics for optimal digestive and immune support; We’ve also added our whole food prebiotic fiber blend to help promote the growth of good bacteria
- HIT REPHRESH: Girls just want to have pHun; Our doctor formulated daily probiotic has clinically studied strains, L. reuteri and L. fermentum, to help maintain a healthy balance of good bacteria and pH levels for vaginal health and overall women’s health
- BACKED BY SCIENCE: As a 4x Award Winning #1 Probiotic Brand, our probiotic is made with a great deal of research to ensure you are receiving the highest-quality and most diverse strains in a shelf-stable bottle to ensure they arrive alive and stay alive
- CONVENIENCE IN MIND: Keep your standards and strains high in a once-daily, easy-to-swallow vegetarian capsule; If you prefer probiotic drinks, our capsules can also be opened & contents mixed into water or your favorite beverages (not too hot or acidic)
- EXPERTLY FORMULATED: Our once daily probiotic supplement for women is proudly Dr. Formulated by David Perlmutter, MD for women’s health and Third-Party Certified Non-GMO, Gluten-Free and Carbon Neutral; Made in the USA with no dairy, soy, or gluten
Drugstore articles: Maca Video Guide
Cooked and eaten with vegetables, the Maca tuber is still used today by the Peruvian population in the kitchen because of its high nutritional value. Dried and ground into powder, Maca is also often used for baking or stirred into hot water or milk to make a cocoa-like drink. In Peruvian naturopathy it is the remedy of choice for rheumatic complaints and respiratory diseases and for promoting fertility. In this country Maca is almost exclusively available as a dietary supplement in powder form or filled in capsules. Many health-promoting properties are ascribed to it, but these are scientifically only partially proven. These include the alleged positive effects in terms of physical performance or mental resilience as well as the aphrodisiac effect
In terms of the vital substances it contains, Maca can easily compete with many other plants, such as potatoes. A dried Maca tuber contains about 60 % carbohydrates, 13 – 16 % proteins, 8 % fibres and 2 % lipids (fats). The values may vary slightly depending on the type of tuber. Antioxidants as well as a high proportion of essential amino acids and omega-3 fatty acids can reduce oxidative stress in the body and at the same time promote important metabolic processes. Oxidative stress in particular is sometimes responsible for ageing processes and the development of diseases. Calcium, zinc, iodine, manganese, copper, iron and the vitamins B2, B5, C as well as niacin and herbal sterols make Maca a universally applicable dietary supplement. Athletes in particular benefit from the abundance of vital substances and nutrients in Maca and thus balance their increased energy requirements. Maca can help people who are weakened by illness to recover, but a doctor should be consulted before use.
Maca is not chemically produced, it is a natural product. Taking this medicine is not expected to cause any serious health risks. Nevertheless, intolerances of an individual nature or allergic reactions may occur, as with other foods. It is possible to increase the oestrogen level in women by taking Maca regularly. Women with an increased risk of breast cancer or other hormone-sensitive diseases are recommended to consult a doctor before taking this medicine. The glucosinolates contained in Maca can impair thyroid function, so a doctor should always be consulted first if thyroid problems persist. The consumption recommendation on the packaging of the Maca product is only an indication. At the beginning it is sensible to lower the dosage and to increase it to the recommended daily dosage after a period of acclimatisation
While the Peruvians process and eat the Maca plant fresh, in the northern part of the world as well as in the USA the intake in the form of powder, capsules or pellets is common. Maca does not taste really good and has an earthy smell, many people find it unpleasant. It is therefore advisable to always mix and consume Maca in powder form with other foods. Maca is available pure or in combination with other components such as L-Arginine in mail order as well as in stationary stores (pharmacies or drugstores).
TOP 5 Maca Bestseller
- THE GUT STUFF: Once Daily Women’s is formulated for her unique needs with 50 Billion CFU of 16 diverse probiotics for optimal digestive and immune support; We’ve also added our whole food prebiotic fiber blend to help promote the growth of good bacteria
- HIT REPHRESH: Girls just want to have pHun; Our doctor formulated daily probiotic has clinically studied strains, L. reuteri and L. fermentum, to help maintain a healthy balance of good bacteria and pH levels for vaginal health and overall women’s health
- BACKED BY SCIENCE: As a 4x Award Winning #1 Probiotic Brand, our probiotic is made with a great deal of research to ensure you are receiving the highest-quality and most diverse strains in a shelf-stable bottle to ensure they arrive alive and stay alive
- CONVENIENCE IN MIND: Keep your standards and strains high in a once-daily, easy-to-swallow vegetarian capsule; If you prefer probiotic drinks, our capsules can also be opened & contents mixed into water or your favorite beverages (not too hot or acidic)
- EXPERTLY FORMULATED: Our once daily probiotic supplement for women is proudly Dr. Formulated by David Perlmutter, MD for women’s health and Third-Party Certified Non-GMO, Gluten-Free and Carbon Neutral; Made in the USA with no dairy, soy, or gluten
- BENEFITS: Just 2 capsules a day helps you improve gut health, soothe bloating and indigestion. Natural herbs keep night sweats at bay, ease joint pains.
- INGREDIENTS: Thermogenic Probiotic blend (L.Gasseri, B.Breve, B.Lactis) 68.2 billion CFUs per serving, Turmeric Curcumin standardized to 95% curcuminoids, 100% organic Moringa Oleifera leaf extract, pure Curry Leaf extract, Bioperine black pepper extract, Sunflower Lecithin Booster, DRCaps
- DIETARY FEATURES: This menopause supplement bundle is 100% natural, soy-free, gluten-free & GMO-Free. Hormone & estrogen free.
- RETURN POLICY: Our products are meant to be consumed within 30 days after opening thus we are not accepting returns to ensure that only the highest quality products go to our customers. If you have any concerns, send us a message by reporting a problem with your order, select 'Other issue' as the reason, and select 'Contact seller'. Our dedicated Customer Service team will get back to you within 24 hours!
- RECOMMENDED FORMULA: This formula includes lutein, zeaxanthin, zinc, copper, vitamin C, and vitamin E to exactly match the nutrient formula recommended by the AMD experts at the National Eye Institute based on the Age Related Eye Disease Study 2 to help reduce the risk of moderate to advanced AMD progression.
- AREDS 2 SUPPLEMENT: PreserVision is the #1 doctor recommended eye vitamin brand and is based on 20 years of clinical studies conducted by the NEI & includes Lutein & Zeaxanthin.
- EYE VITAMINS BY BAUSCH + LOMB: Bausch + Lomb carries a full line of ocular supplements with vitamins, minerals & nutrients that include Lutein & Zeaxanthin that promote eye health, including PreserVision.
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- MOST STUDIED BRAND: PreserVision is the most studied eye vitamin brand (based on the AREDS and AREDS2 clinical studies).
- Stress Relief Formula: Futurebiotics Ashwagandha provides 3000 mg per serving (2 vegetarian capsules - From 20:1 Extract) of high-quality Ashwagandha herb. Ashwagandha is known as an Adaptogenic herb, as it helps the body cope and adapt to various stresses that occur in daily life.
- Herbal Stress Support: Ashwagandha Extra Strength 3000 MG helps to support a healthy stress response, maintain healthy cortisol levels, support a positive mood, and memory.* Futurebiotics Ashwagandha additionally includes BioPerine, which has been clinically shown to enhance nutrient absorption.*
- Superior Quality Formula: Carefully manufactured at our cGMP Certified Facility that is located in New York. Each and every Futurebiotics product is put through a rigorous process to ensure purity, potency and quality. Futurebiotics Ashwagandha is in-house tested and free of GMOs, Gluten and Soy.
- High Quality Ingredients: We strive to only seek the purest and superior quality ingredients from around the world.
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