Best Dried figs

  • Terrasoul Superfoods Organic Turkish Figs (Calimyrna), 2...
  • Certified Organic, Non-GMO, Earth Kosher, Raw, Gluten-Free,...
  • Figs are an amazingly satisfying snack and make a perfect...
  • ⭐️ PREMIUM GOURMET FIGS: A marriage of the fertile soils...
  • 🍪 READY FOR BAKING: Our rehydrated tender and juicy figs...
  • 🌱 NATURE'S CANDY: NO added sulfrs, sugars or syrups. In...
  • ORGANIC DRIED SMYRNA FIGS - That's it. The entire Ingredient...
  • UNSULPHURED, HIGH IN FIBER - 5 grams of dietary fiber per...
  • NON-GMO, ALL ORGANIC - Nature got it right the first time...
  • 100% NATURAL Flavor: NO sugar added, healthy & delicious...
  • Dried Turkish Figs in Resealable Bag: Chewy, sweet flavor...
  • Dried Turkish Figs in Resealable Bag: Chewy, sweet flavor...
  • DRIED ORGANIC TURKISH FIGS: Chewy, sweet flavor. No sugar...
  • CERTIFIED USDA ORGANIC: 100% organic, no preservatives, no...
  • NUTRITIOUS HEALTHY SNACKS: Excellent source of sodium,...
  • ⭐️ PREMIUM GOURMET FIGS: A marriage of the fertile soils...
  • 🌱 SUPER NUTRITION: Meticulously sun-dried for ideal...
  • ⭐️ PORTION CONTROL PACKS: Our snack packs provide...

The pear-shaped fig was a niche product in German supermarkets for a long time. In the meantime, however, the sugar-sweet fruits with the dark purple skin have reached the front row of fruit shelves. Rightly so, because the figs, which come mainly from Mediterranean countries such as Turkey and Greece, not only taste good but are also healthy. Both in fresh and dried form. The latter are a popular snack, especially in autumn and winter, but unfortunately also contain many calories. What makes dried figs so healthy and what else you should know about the mulberry plant can be found in this guide.

Our Top Dried figs Pick

Terrasoul Superfoods Organic Turkish Figs (Calimyrna), 2 Lbs - No Added Sugar | Unsulphured | Perfectly Dried
  • Terrasoul Superfoods Organic Turkish Figs (Calimyrna), 2 Pounds
  • Certified Organic, Non-GMO, Earth Kosher, Raw, Gluten-Free, Vegan
  • Figs are an amazingly satisfying snack and make a perfect naturally healthy treat to cure a sweet tooth
  • Terrasoul Superfoods sources the freshest and highest quality superfoods from all over the planet. Our mission is to make these amazing, healthy foods available to you at the lowest prices possible while paying our growers and employees fair wages.
  • 100% Money-Back Satisfaction Guarantee - We stand behind our products and offer a 30-day money back guarantee, backed by an outstanding customer service team.

Drugstore articles: Dried figs Video Guide

Figs have been known for their positive effect on health for thousands of years. The small fruits, for example, are real fibre bombs, which quickly help a sluggish digestion. In medicine, it’s a well-known fact A few figs are enough to combat persistent constipation. The fruits are also known for their high content of vitamin A (retinol). The vitamin promotes the health of the skin and mucous membranes and is good for the eyes. Various B vitamins have a regulating effect on the metabolism and strengthen the nerves. The high magnesium content in figs supports cell regeneration and has a positive effect on the energy balance. Other substances contained in fresh and dried figs with a positive effect on the body are biotin (for hair, fingernails and skin), folic acid (indispensable for blood formation), iron, potassium and phosphorus.

However, dried figs do not only differ from fresh fruit in appearance. By drying the fruit in the sun or in special hot-air ovens, the water content of the figs drops from 33 to 18 percent. At the same time, the sugar content increases to about 60 percent. Also the content of protein and fat increases in the dried fruits. That turns dried figs into little calorie bombs. 100 grams of dried figs contain about 250 calories. For comparison: the same amount of fresh figs have about 55 calories, i.e. about as much as 100 grams of apples or pears. The nutritional composition of dried figs also makes them a good source of energy for sports and other physically strenuous activities. And despite the increase in calories, dried figs still contain many of the nutrients important for the human body. For example, 100 grams of dried fruit contain 13 grams of dietary fibre, lots of vitamins A and C as well as B vitamins and folic acid.

The plants of the fig tree are not only suitable as a snack in between. They are also excellent ingredients in the kitchen. They are ideal for baking bread and cakes and can be used well in combination with meat dishes. A popular form to process dried figs are homemade chutneys and liqueurs. On the positive side, unlike fresh fruit, dried figs are available on the market all year round. Due to the high sugar content, the fig rolls often have a shelf life of many months. A typical feature of dried fruit is a white coating on its outer skin. This is not a sign of mould, but the crystallised sugar that has settled on the skin of the fruit after drying.

Which figs are the best is a matter of taste. However, it is recommended to pay attention to the organic quality of dried figs. For products with the European organic label, it is ensured that no additives are used and that no pesticides or other toxic substances are used during the growth of the fruit. Buyers should also ensure that the dried fruit is unsulphurised. Sulphurisation with sulphur dioxide makes the fruit lighter in colour and inhibits the growth of micro-organisms. However, this is at the expense of the nutrients, which are largely destroyed by the sulphur process. On top of that, sulphurised fruit can lead to various ailments such as headaches and nausea.

TOP 5 Dried figs Bestseller

Terrasoul Superfoods Organic Turkish Figs (Calimyrna), 2 Lbs - No Added Sugar | Unsulphured | Perfectly Dried
  • Terrasoul Superfoods Organic Turkish Figs (Calimyrna), 2 Pounds
  • Certified Organic, Non-GMO, Earth Kosher, Raw, Gluten-Free, Vegan
  • Figs are an amazingly satisfying snack and make a perfect naturally healthy treat to cure a sweet tooth
  • Terrasoul Superfoods sources the freshest and highest quality superfoods from all over the planet. Our mission is to make these amazing, healthy foods available to you at the lowest prices possible while paying our growers and employees fair wages.
  • 100% Money-Back Satisfaction Guarantee - We stand behind our products and offer a 30-day money back guarantee, backed by an outstanding customer service team.
ORGANIC Rehydrated Dried Smyrna Figs - Sunny Fruit - 40oz Bulk Bag | Tender & Juicy - NO Added Sugars, Sulfurs or Preservatives | ALLERGEN-FRIENDLY, VEGAN, KOSHER & HALAL
  • ⭐️ PREMIUM GOURMET FIGS: A marriage of the fertile soils and unique climate in Izmir, Turkey creates the most perfect, nutrient-rich, ORGANIC & VEGAN, Smyrna Dried Figs on earth.
  • 🍪 READY FOR BAKING: Our rehydrated tender and juicy figs are perfect for baking - no need to soak or boil. Great in bread, cookies, energy bites, fig bars, granola, muffins and so much more!
  • 🌱 NATURE'S CANDY: NO added sulfrs, sugars or syrups. In order to avoid the use of preservatives and harmful chemicals, our figs are rehydrated and lightly pasteurized to ensure a tender and juicy texture!
  • 🌱 SUPER NUTRITION: Meticulously sun-dried for ideal sweetness, these figs are nutrient rich in Fiber, Antioxidants, Potassium and Magnesium.
  • ⭐️ FAMILY SIZE PACK: Our bulk bag allows the whole family (or office) to enjoy a healthy on-the-go option to satisfy your sweet tooth! While kids don't normally read nutrition labels, they vote with their taste buds and these Figs are a true lunchbox winner!
Made In Nature Organic Dried Smyrna Figs, 40 oz Bag- Non-GMO Vegan Dried Fruit Snack
  • ORGANIC DRIED SMYRNA FIGS - That's it. The entire Ingredient list. Seven syllables. Seriously
  • UNSULPHURED, HIGH IN FIBER - 5 grams of dietary fiber per serving. Snacking never felt so good
  • NON-GMO, ALL ORGANIC - Nature got it right the first time and we've got mad respect for that.
  • NO PRESERVATIVES EITHER - Why add them when we both know they'll be gone shortly after opening?
  • 100% SATISFACTION GUARANTEED - If for any reason you are unhappy with a Made In Nature product, please contact us and we will provide a replacement
Anna and Sarah Dried Turkish Figs in Resealable Bag, 3 Lbs
  • 100% NATURAL Flavor: NO sugar added, healthy & delicious snacks and recipes.
  • Dried Turkish Figs in Resealable Bag: Chewy, sweet flavor and always fresh
  • Dried Turkish Figs in Resealable Bag: Chewy, sweet flavor and always fresh
  • Packed in USA. + MADE IN NATURE: Anna and Sarah brings you the best quality of flavors and the healthiest tastes all around the world.
  • STORAGE INSTRUCTIONS: Store in a cool, dry area; after opening, place in tightly sealed airtight or heavy-duty plastic bag. Refrigeration is recommended in hot, humid environments. Sugar crystals may appear on or beneath the skin over time.
Anna and Sarah Organic Dried Turkish Figs, No Sulfur, No Sugar Added, All Natural in Resealable Bag, 3 Lbs
  • DRIED ORGANIC TURKISH FIGS: Chewy, sweet flavor. No sugar added natural snacks, comes in a resealable bag and always fresh!
  • CERTIFIED USDA ORGANIC: 100% organic, no preservatives, no sulfur. Best nutrition and quality for you.
  • NUTRITIOUS HEALTHY SNACKS: Excellent source of sodium, potassium, fiber. Suitable for vegetarian, vegan, raw diets and good for weight control, and many recipes.
  • STORAGE INSTRUCTIONS: Store in a cool, dry area; after opening, place in tightly sealed airtight or heavy-duty plastic bag. Refrigeration is recommended in hot, humid environments. Sugar crystals may appear on or beneath the skin over time.
  • COUNTRY OF ORIGIN: Turkey - Anna and Sarah brings you the flavors of the world!