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Best Dried figs

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The 6 Best Dried figs

  • Contains 1- 3.5 Ounce resealable stand up bag of Squirrel...
  • Our Sweet Brown Butter Cashews is a truly decadent treat....
  • Only the best gourmet cashews are then layered with a...
  • SIZE: 0.75 Ounces (Variety Pack of 9)
  • MIXED FLAVORS: (4) Roasted & Salted, (3) Chili Roasted, (2)...
  • NUTRITIOUS and HEALTHY: Wonderful Pistachios are a...
  • Need that 3 o’clock energy boost? Our high energy mix is...
  • Made from only the best, most premium whole nuts, dried...
  • Project Verified Non-GMO, No Artificial Ingredients, Gluten...
  • Rich and Nutty Flavor – With 4 grams of plant-based...
  • Fisher Fresh – Fisher’s Freshness Seal locks in flavor...
  • California Walnuts – Northern California grown, no...
  • DISCOVER THE ULTIMATE HEALTHY MIXED BARS PARTY, MEETING AND...
  • ONE SNACK KIT, 66 DIFFERENT EXPERIENCES! – Are you always...
  • THE IDEAL SNACK FOR EVERY OCCASION! – Our nutritional and...
  • A HEALTHY GIFT FOR ANYONE! Our 20 Packs Gift snack box fruit...
  • STRAIGHT FROM THE TREE! That’s It! The perfect snack...
  • GRAB IT ON THE GO! Don't feel guilty about this snack!...

The pear-shaped fig was a niche product in German supermarkets for a long time. In the meantime, however, the sugar-sweet fruits with the dark purple skin have reached the front row of fruit shelves. Rightly so, because the figs, which come mainly from Mediterranean countries such as Turkey and Greece, not only taste good but are also healthy. Both in fresh and dried form. The latter are a popular snack, especially in autumn and winter, but unfortunately also contain many calories. What makes dried figs so healthy and what else you should know about the mulberry plant can be found in this guide.

Our Top Dried figs Pick

Squirrel Brand Sweet Brown Butter Cashews, 3.5 Ounces, Gluten Free, Vegetarian
  • Contains 1- 3.5 Ounce resealable stand up bag of Squirrel Brand Sweet Brown Butter Cashews
  • Our Sweet Brown Butter Cashews is a truly decadent treat. First, we brown the butter to bring out its nutty, toasted flavor
  • Only the best gourmet cashews are then layered with a combination of the browned butter and rich sugar until a luscious, crunchy coating develops that yields an indulgently sweet masterpiece
  • Our artisan nuts are perfect for entertaining and make great gifts, or treat yourself to exquisite and unique taste whenever the mood strikes. The possibilities are endless
  • Squirrel Brand Nuts is the oldest and finest nut company and has been making small batch kettle crafted artisan nuts since 1888. Our gourmet nuts feature exquisite, mind blowing flavor combinations

Drugstore articles: Dried figs Video Guide

Figs have been known for their positive effect on health for thousands of years. The small fruits, for example, are real fibre bombs, which quickly help a sluggish digestion. In medicine, it’s a well-known fact A few figs are enough to combat persistent constipation. The fruits are also known for their high content of vitamin A (retinol). The vitamin promotes the health of the skin and mucous membranes and is good for the eyes. Various B vitamins have a regulating effect on the metabolism and strengthen the nerves. The high magnesium content in figs supports cell regeneration and has a positive effect on the energy balance. Other substances contained in fresh and dried figs with a positive effect on the body are biotin (for hair, fingernails and skin), folic acid (indispensable for blood formation), iron, potassium and phosphorus.

However, dried figs do not only differ from fresh fruit in appearance. By drying the fruit in the sun or in special hot-air ovens, the water content of the figs drops from 33 to 18 percent. At the same time, the sugar content increases to about 60 percent. Also the content of protein and fat increases in the dried fruits. That turns dried figs into little calorie bombs. 100 grams of dried figs contain about 250 calories. For comparison: the same amount of fresh figs have about 55 calories, i.e. about as much as 100 grams of apples or pears. The nutritional composition of dried figs also makes them a good source of energy for sports and other physically strenuous activities. And despite the increase in calories, dried figs still contain many of the nutrients important for the human body. For example, 100 grams of dried fruit contain 13 grams of dietary fibre, lots of vitamins A and C as well as B vitamins and folic acid.

The plants of the fig tree are not only suitable as a snack in between. They are also excellent ingredients in the kitchen. They are ideal for baking bread and cakes and can be used well in combination with meat dishes. A popular form to process dried figs are homemade chutneys and liqueurs. On the positive side, unlike fresh fruit, dried figs are available on the market all year round. Due to the high sugar content, the fig rolls often have a shelf life of many months. A typical feature of dried fruit is a white coating on its outer skin. This is not a sign of mould, but the crystallised sugar that has settled on the skin of the fruit after drying.

Which figs are the best is a matter of taste. However, it is recommended to pay attention to the organic quality of dried figs. For products with the European organic label, it is ensured that no additives are used and that no pesticides or other toxic substances are used during the growth of the fruit. Buyers should also ensure that the dried fruit is unsulphurised. Sulphurisation with sulphur dioxide makes the fruit lighter in colour and inhibits the growth of micro-organisms. However, this is at the expense of the nutrients, which are largely destroyed by the sulphur process. On top of that, sulphurised fruit can lead to various ailments such as headaches and nausea.

TOP 5 Dried figs Bestseller

Squirrel Brand Sweet Brown Butter Cashews, 3.5 Ounces, Gluten Free, Vegetarian
  • Contains 1- 3.5 Ounce resealable stand up bag of Squirrel Brand Sweet Brown Butter Cashews
  • Our Sweet Brown Butter Cashews is a truly decadent treat. First, we brown the butter to bring out its nutty, toasted flavor
  • Only the best gourmet cashews are then layered with a combination of the browned butter and rich sugar until a luscious, crunchy coating develops that yields an indulgently sweet masterpiece
  • Our artisan nuts are perfect for entertaining and make great gifts, or treat yourself to exquisite and unique taste whenever the mood strikes. The possibilities are endless
  • Squirrel Brand Nuts is the oldest and finest nut company and has been making small batch kettle crafted artisan nuts since 1888. Our gourmet nuts feature exquisite, mind blowing flavor combinations
Wonderful Pistachios, No Shells, Variety Pack, 0.75oz (Pack of 9) Roasted & Salted (4), Chili Roasted (3), Honey Roasted (2)
  • SIZE: 0.75 Ounces (Variety Pack of 9)
  • MIXED FLAVORS: (4) Roasted & Salted, (3) Chili Roasted, (2) Honey Roasted Nuts
  • NUTRITIOUS and HEALTHY: Wonderful Pistachios are a nutritious snack and a complete protein powerhouse!
  • CALIFORNIA GROWN: Wonderful Pistachios owns, cultivates and harvests more than 75,000 acres of pistachio and almond California orchards, where we carefully tend and harvest using the latest sustainable practices.
  • The Original Plant Protein. Gluten Free; Non-GMO Project Verified; Kosher Certified; Halal Certified
PLANTERS Whole Cashews Dill Pickle Flavored, Party Snacks, 5 Oz Bag
  • Snacking Made Whole: Go nuts for PLANTERS Whole Cashews Dill Pickle Flavored that satisfy your snack cravings. These creamy, slightly sweet and sour dill flavored cashews are nutritious and delicious snack foods the whole family will love
  • Snack Strong: Irresistibly crunchy PLANTERS Whole Cashews Dill Pickle Flavored contain 4g of plant-based protein and 170 calories per 1oz serving to help ward off hunger and keep you going between mealtimes
  • Always Satisfying: For parties, cocktail hour, or midday breaks, PLANTERS Whole Cashews Dill Pickle Flavored are always a satisfying snack idea. The resealable bag is handy for on-the-go snacking on road trips or in offices
  • Includes one, 5oz bag of PLANTERS Whole Cashews Dill Pickle Flavored. Packaged for freshness and great taste
Fisher Walnut Halves and Pieces, 32 Ounces, California Grown Walnuts, Unsalted, Naturally Gluten Free, No Preservatives, Non-GMO
  • Rich and Nutty Flavor – With 4 grams of plant-based protein and 2 grams of fiber per serving, Fisher Walnuts are perfect for baking and make a great addition to your breakfast, appetizers, salads, and of course ice cream
  • Fisher Fresh – Fisher’s Freshness Seal locks in flavor and re-seals our signature stand up resealable bag to keep nuts fresh even after opening
  • California Walnuts – Northern California grown, no preservatives, naturally gluten free, Non-GMO Project verified, American Heart Association certified, vegan, and keto nuts
  • Walnuts Bulk – Contains 32 ounces of walnut halves and pieces unsalted. Shelled Walnuts. 32 ounces = 8 ⅓ cups
  • About Fisher – We are committed to bringing you the Fisher quality you trust. We have been delivering quality nuts for 100 years and we oversee the whole journey, from the farm to your kitchen
That's it Fruit Bars Snack Gift Box { 20 Pack }100% All Natural, Gluten-Free, Vegan, Low Carb Snacks - Healthy Fruit Snacks Bulk Variety Pack(Strawberry, Mango, Blueberries, Cherries & Fig Bars)
  • A HEALTHY GIFT FOR ANYONE! Our 20 Packs Gift snack box fruit bars are a perfect gift to anyone with a healthy and active lifestyle. Consist of 4 Pack Strawberry, 4 Pack Mango, 4 Pack Blueberries, 4 Pack Cherries & 4 Pack Fig bars.
  • STRAIGHT FROM THE TREE! That’s It! The perfect snack packed with high fiber, no preservatives, and no added sugars. That’s it Fruit Bars provide healthy snacks for kids, adults and athletes who look for the perfect wholesome, organic snacks.
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