The 6 Best Vitamins
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Vitamins are necessary for the human body to stay healthy and agile. In the 18th century, people were not yet aware of the importance of different vitamins. When the disease Beri Beri occurred in some countries such as Java or Japan, the Polish biochemist Casimir Funk set himself the task in 1911 of intensively isolating the active substance against Beri Beri vitamin deficiency disease. He became clairaudient when the typical Beri-Beri symptoms appeared in chickens, patients and employees in a military hospital. They all fed on white peeled rice. Rice peeling machines were previously introduced in Japan and Java. The symptoms could be alleviated by adding rice bran, which is now known to contain the important vitamin B1. 1912 is therefore regarded as the year of discovery of vitamin B1 (thiamine). It was not until 1913 that the next vitamin A (retinol) was discovered in fish liver oil. Vitamin C, for example, was only detected in lemons in 1931
Our Top Vitamins Pick
- Heart Health Supplements: This magnesium glycinate capsule activates the enzymes necessary for neuromuscular contractions, cardiac function, and more*
- Energy & Bone Support: Magnesium supports metabolism of carbs and amino acids; supports energy production and use of calcium, phosphorus, sodium, and potassium*
- Overall Health & Nutrient Metabolism: This magnesium glycinate supplement helps the metabolism and utilization of vitamin B6, vitamin C, vitamin E, and more*
- Sleep & Relaxation Aid: Magnesium glycinate may help to support the sleep cycle and aid a sense of relaxation by increasing total dietary magnesium intake daily*
- Pure Difference: Our supplements are made with premium ingredients sourced from trusted suppliers, then manufactured and tested to verify potency and purity; Pure Encapsulations products are free from common allergens, unnecessary binders, fillers, and preservatives, and GMOs
Drugstore articles: Vitamins Video Guide
Vitamins are contained in many foods. Those who eat vitamin-rich food do their health a lot of good. Since there is a multitude of vitamins, it is particularly important that the diet is very versatile, varied and balanced. But which vegetable or fruit has a high content of vitamins? Many vitamin tables show which vitamins are present in which fruit. Vitamins bring many advantages, that they are involved in the most different processes in the body. Every organism needs vitamins for a stronger immune system. In addition, the defensive forces are mobilised. Unlike animals, humans cannot produce all vitamins in sufficient quantities themselves. We must therefore eat a balanced diet rich in vitamins in order to avoid deficiency symptoms. An increased vitamin requirement can also be very useful in the case of a serious illness, during pregnancy or in a certain life situation. Then it is advisable to take in sufficient vitamins in addition to a healthy diet. Here one should be careful, since too many vitamins also harm the body.
Many minerals, nutrients and vitamins are very important for the body to develop sufficient antibodies and remain healthy. The choice of the right vitamins can be very decisive. The body cannot produce all vitamins itself, so many people take vitamin supplements and pay attention to a healthy diet. Vitamin A, for example, is found in carrots. It intercepts the free radicals in the body and thus prevents them from damaging the DNA or cells. This vitamin belongs to the fat-soluble vitamins, therefore some fat like cream, oil or butter should always be added to carrots. Otherwise, our bodies would have a hard time absorbing the vitamin. Vitamin E is contained in wheat germ. Wholemeal bread is therefore important for a healthy diet. An adult needs 12 milligrams of vitamin E every day. Sea buckthorn is very rich in vitamin C. It is particularly much contained in sea buckthorn. Even lemons or oranges can’t keep up. Citrus fruits are considered by many people to be the food richest in vitamins. Sea buckthorn is even surpassed by the acerola cherry and rose hips. Omega-3 fatty acids, niacin, panthothenic acid, vitamin B6 and vitamin B12 are found in salmon and other sea fish. If you want a balanced and healthy diet, you should eat once a week.
TOP 5 Vitamins Bestseller
- Heart Health Supplements: This magnesium glycinate capsule activates the enzymes necessary for neuromuscular contractions, cardiac function, and more*
- Energy & Bone Support: Magnesium supports metabolism of carbs and amino acids; supports energy production and use of calcium, phosphorus, sodium, and potassium*
- Overall Health & Nutrient Metabolism: This magnesium glycinate supplement helps the metabolism and utilization of vitamin B6, vitamin C, vitamin E, and more*
- Sleep & Relaxation Aid: Magnesium glycinate may help to support the sleep cycle and aid a sense of relaxation by increasing total dietary magnesium intake daily*
- Pure Difference: Our supplements are made with premium ingredients sourced from trusted suppliers, then manufactured and tested to verify potency and purity; Pure Encapsulations products are free from common allergens, unnecessary binders, fillers, and preservatives, and GMOs
- Max Strength General Purpose Probiotic: Our non-refrigerated probiotic is designed to support digestive health & gut health. A great choice for those looking to support a diverse healthy microbiome w/ 60B CFU - Probiotics for Women & Men alike
- Support Your Gut: Our probiotic contains 10 diverse high-quality probiotic strains and organic prebiotics - synergistically working together to support your gut health. Expertly crafted to support occasional constipation, diarrhea, gas & bloating!
- Survives the Gut: From start to finish - this probiotic is designed to survive the gut & maximize the colonization of our strains. We use a shelf-stable bottle, acid-resistant capsules, and 60 Billion Colony forming units (CFU) to achieve this!
- Backed By Science - Our probiotics are crafted based on scientific research. We have partnered with a network of expert physicians to help review our products & research. We strive to educate & help you with informed decisions regarding your health.
- Safety Assured Standard of Quality: Our 60B probiotic is 3rd-party tested for purity and potency. Each bottle is manufactured with love & care in the USA with strict quality control - using imported and domestic ingredients.
- Replace your sugar filled gummies with these Llama Naturals Real Fruit Gummy Vitamins for Men.
- No Added Sugar Cane – Our organic gummy vitamins are made of whole fruit and no added sugar cane or sweeteners.
- Whole Food Vitamins - 13 natural vitamins plus phytonutrients from organic fruit and vegetables, for better absorption. No synthetic vitamins added. Vitamin A, Vitamin D, Vitamin E, Vitamin K, Vitamin C, Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic acid), Vitamin B6 (Pyridoxine), Vitamin B7 (Biotin), Vitamin B9 (Folate), Vitamin B12 (methylcobalamin).
- No Silly Stuff - No junk found in other gummies- like sugar cane, sweeteners, or synthetic vitamins that are hard to absorb. Also, no waxes, cavity causing acids, food colorings, or gelatin. They’re organic, plant-based, vegan, and Non-GMO.
- Great Taste Guarantee - Plus, they still taste good- that’s the real fruit, we can’t take all the credit.
- THE GUT STUFF: Once Daily Women’s is formulated for her unique needs with 50 Billion CFU of 16 diverse probiotics for optimal digestive and immune support; We’ve also added our whole food prebiotic fiber blend to help promote the growth of good bacteria
- HIT REPHRESH: Girls just want to have pHun; Our doctor formulated daily probiotic has clinically studied strains, L. reuteri and L. fermentum, to help maintain a healthy balance of good bacteria and pH levels for vaginal health and overall women’s health
- BACKED BY SCIENCE: As a 4x Award Winning #1 Probiotic Brand, our probiotic is made with a great deal of research to ensure you are receiving the highest-quality and most diverse strains in a shelf-stable bottle to ensure they arrive alive and stay alive
- CONVENIENCE IN MIND: Keep your standards and strains high in a once-daily, easy-to-swallow vegetarian capsule; If you prefer probiotic drinks, our capsules can also be opened & contents mixed into water or your favorite beverages (not too hot or acidic)
- EXPERTLY FORMULATED: Our once daily probiotic supplement for women is proudly Dr. Formulated by David Perlmutter, MD for women’s health and Third-Party Certified Non-GMO and Gluten-Free; Made in the USA with no dairy, soy, or gluten
- Supports skin aging with Liposomal Nicotinamide Riboside, Resveratrol, and Quercetin, an NMN supplement alternative that enhances your body's absorption and utilization of NAD precursors
- TESTED IN THE USA: Our NR, Resveratrol, Quercetin supplement is third-party tested in the USA to ensure its purity and effectiveness. Certificate available upon request. Get back to feeling your best with NAD+ supplement booster.
- INCREASE ABSORPTION BY 71%: maximize bioavailability with our Liposomal Nicotinamide Riboside encapsulation technology.
- FEEL YOUTHFUL AGAIN: With daily dose of our Liposomal Nicotinamide Riboside, Resveratrol, Quercetin capsules, you'll get a unique blend that supports healthy skin aging, energy production, focus and longevity.
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