Best Kreatin

  • 5G PURE CREATINE MONOHYDRATE PER SERVING
  • SUPPORTS INCREASES IN ENERGY, ENDURANCE & RECOVERY
  • MAXIMUM POTENCY supports muscle size, strength, and power
  • 2.5g pure creatine monohydrate per serving
  • Supports muscle size, strength, and power when combined with...
  • Convenient capsules 2 cap serving size makes taking creatine...
  • Contribute to increased muscle mass*
  • Promote weight gain*
  • Help boost anaerobic strength*
  • ➤ THE ONLY PH-CORRECT CREATINE MONOHYDRATE – Inferior...
  • ➤ GAIN STRENGTH, BUILD MUSCLE & ENHANCE PERFORMANCE -...
  • ➤ CONVENIENT CAPSULES – Precision filled Kre Alkalyn EFX...
  • Scientific study shows subject built over 4x more muscle...
  • Test subjections taking the creatine in Creatine X3 powder...
  • 8 grams of creatine featuring creatine monohydrate and...
  • PRE WORKOUT - Preload by taking Kreatin with juice 45...
  • CONVENIENT - No measuring, mixing, or blending chalky...
  • SCIENCE - Kreatin delivers 3 creatine forms: monohydrate,...

Creatine is considered one of the most important substances in the human body: This substance is needed to supply the muscles with energy. The brain, nerves, vision and hearing also depend on this substance – the entire organism and the development of the body need creatine to function. So it is all the more important to provide the body with the necessary amount of creatine!

Creatine is basically an acid produced in the body by vertebrates. The substance is produced in the kidneys, pancreas and liver and consists of the amino acids arginine, glycine and methionine. The human body contains about 150 grams of creatine per day, of which about 2% is excreted in the course of the day via the kidneys through the urine. The human body needs about four grams of creatine daily in order to function optimally: About half of it is produced in the body itself, the other half is usually consumed through meat and fish

Our Top Kreatin Pick

Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, Keto Friendly, 120 Servings (Packaging May Vary)
  • 5G PURE CREATINE MONOHYDRATE PER SERVING
  • SUPPORTS INCREASES IN ENERGY, ENDURANCE & RECOVERY
  • MAXIMUM POTENCY supports muscle size, strength, and power
  • SUPREME ABSORBENCY micronized to get the most out of each dose
  • UNFLAVORED can be mixed in your favorite beverage with ease- Product does not come with a scoop

Drugstore articles: Kreatin Video Guide

In principle, creatine is produced in the body itself on the one hand and absorbed through daily nutrition on the other. Since the necessary amount of keratin is mainly obtained from fish and meat, some vegetarian and vegan people suffer from a deficiency. Keratin is therefore offered as a white, odourless powder as a dietary supplement. Elderly people who eat little meat can also benefit from this. This is intended to meet the necessary demand for creatine. As an alternative to taking creatine, vegetarians and vegans can also ingest some of the creatine through dairy products. Creatine supplements are usually produced synthetically and are therefore vegan and can be consumed without any problems

Creatine is also used in the area of fitness. Especially people who want to support their own muscle building take creatine as a powder as a dietary supplement. Although the body ensures that the need for creatine is met through food intake and independent production, in some sports, such as weight lifting and sprinting, it can still be useful to take extra creatine. However, it should be noted that creatine does not have an excessive effect on performance. Creatine is therefore primarily suitable for increasing the performance and load capacity of the body during intensive physical exertion. Regular and effective training is the basis for the creatine to be effective

If you decide to take creatine as a dietary supplement, you have to consider a few things. Basically, only high-quality products should be used that do not contain any other ingredients – in products of lower quality, the ineffective creatinine is often added. The amount of creatine ingested is also important, because here too the information varies from manufacturer to manufacturer. In the first few days, the so-called loading phase is usually recommended, during which the body’s creatine stores are to be replenished. However, no more than three to five grams of creatine should be taken to avoid side effects. Possible side effects include flatulence, diarrhea and bad breath. After the loading phase, only about half a gram of creatine powder is taken for about four weeks until the intake is finished. Taking creatine permanently as a dietary supplement would have the long-term effect that the body stops its own production of the substance. The intake should always be made with sufficient liquid to optimize the utilization of creatine by the body.

TOP 5 Kreatin Bestseller

Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, Keto Friendly, 120 Servings (Packaging May Vary)
  • 5G PURE CREATINE MONOHYDRATE PER SERVING
  • SUPPORTS INCREASES IN ENERGY, ENDURANCE & RECOVERY
  • MAXIMUM POTENCY supports muscle size, strength, and power
  • SUPREME ABSORBENCY micronized to get the most out of each dose
  • UNFLAVORED can be mixed in your favorite beverage with ease- Product does not come with a scoop
Optimum Nutrition Micronized Creatine Monohydrate Capsules, Keto Friendly, 2500mg, 300 Capsules (Packaging May Vary)
  • 2.5g pure creatine monohydrate per serving
  • Supports muscle size, strength, and power when combined with high intensity activities
  • Convenient capsules 2 cap serving size makes taking creatine quick and easy without the need to mix a powder into a liquid
  • Easy to swallow capsules. Can be used for pre and post workouts
  • Available in 100, 200, 300 capsule bottles
MuscleTech Platinum Creatine Monohydrate Powder, 100% Pure Micronized Creatine Powder, 14.1oz (80 Servings)
  • Build More Muscle Size And Strength: Rest less between sets, get more power out of each set, get more reps from each set and, thus, stimulate more muscle fibers during each set
  • Combat Muscle Breakdown And Increase Growth: Research suggests your muscles with creatine, you can increase intracellular fluid, resulting in bigger, fuller muscles
  • No Fillers, No Added Sugars, 100 Percent Pure Creatine Powder: Each serving delivers 5 grams of premium HPLC tested micronized creatine monohydrate
  • Clinically studied results: Test subjects increased their bench press strength by an amazing 18.6 percentage in just 10 days
  • Safe, Effective & Approved By Virtually All Sports Associations: Since its introduction in the early 1990s, creatine has undergone more studies than any other supplement proving itself effective time and time again
EFX Sports Kre-Alkalyn | PH-Correct Creatine Monohydrate | Multi-Patented Formula, Gain Strength, Build Muscle & Enhance Performance - 240 Capsules / 120 Servings
  • ➤ THE ONLY PH-CORRECT CREATINE MONOHYDRATE – Inferior creatine products have pH levels below 7, causing them to lose potency in liquids and stomach acids. However, Kre Alkalyn EFX’s multi-patented pH of 12-14 produces a fully stable, buffered creatine molecule. This means Kre Alkalyn EFX creatine remains fully stable so your body assimilates and utilizes it efficiently!
  • ➤ GAIN STRENGTH, BUILD MUSCLE & ENHANCE PERFORMANCE - Creatine monohydrate is the single most studied sports supplement ever. It’s the top pre-workout and post-workout compound for athletes and bodybuilders who want to improve muscle mass, increase power, enhance performance, and accelerate muscle recovery. Kre Alkalyn EFX is 99.9% pure creatine monohydrate—science-backed, clinically tested, and safe for professional athletes looking for a legal edge!
  • ➤ CONVENIENT CAPSULES – Precision filled Kre Alkalyn EFX capsules mean no mixing, measuring, or guessing. Just grab the bottle from your gym bag, take a few capsules, and get to work. If you prefer a powder to mix with your favorite drink or protein shake, we have that too!
  • ➤ PATENT-HOLDER’S ORIGINAL BRAND – Kre Alkalyn EFX was invented by Dr. Jeff Golini, the exclusive formulator of EFX Sports. He developed the patented manufacturing process that produces the ONLY creatine monohydrate with a pH level of 12. No other creatine product can make that claim!
  • ➤ WE MANUFACTURE OUR OWN PRODUCTS – EFX Sports is part of a very small, elite group of brands who actually make their products themselves. That’s why we can unquestionably guarantee Kre Alkalyn EFX always meets label claims and is 100% banned-substance free. When you use Kre Alkalyn by EFX Sports, you have the purest, most potent creatine product available anywhere!
Six Star Pro Nutrition Creatine X3 Powder, Max-Dosed Creatine Powder, Micronized Creatine, Creatine HCl, Fruit Punch, 2.5 Pound (Pack of 1)
  • Scientific study shows subject built over 4x more muscle gain with the type of creatine in Creatine X3 powder
  • Test subjections taking the creatine in Creatine X3 powder gained 18.6 % more strength in just 10 days
  • 8 grams of creatine featuring creatine monohydrate and creatine HCl, which is 30 % more creatine than other creatine products plus 2.5 grams BCAA amino acids
  • Creatine X3 helps to accelerate post workout recovery with pure creatine and complex carbohydrates
  • Guaranteed quality - Thirdy party tested and verified, made in the U.S.A.