Best Beta Alanin

  • Help build lean muscle*
  • Assist with recovery after exercise*
  • Support the nervous system*
  • 300 Grams of Beta Alanine Per Bottle
  • 3 Grams Per Scoop (Included)
  • Pure, High Quality Beta Alanine Powder
  • 240 Capsules of Beta-Alanine per Bottle (60 Servings)
  • Potent, High Quality Beta-Alanine
  • 3,400 mg Per Serving (850mg/cap)
  • Includes 3200mg of beta-alanine per serving
  • Boosts muscle carnosine levels, which supports muscle...
  • Clinically studied muscle pH buffer*
  • 500 Grams of Beta Alanine Per Bottle
  • 3 Grams Per Scoop (Included)
  • Pure, High Quality Beta Alanine Powder
  • Same trusted quality with a brand new look! Packaging may...
  • MUSCULAR ENDURANCE*/DELAYS MUSCLE FATIGUE*: NOW Sports uses...
  • The Informed-Sport seal is your assurance that each and...

For many strength athletes, so-called supplements are considered indispensable. However, the reason is not that these active ingredients automatically strengthen the muscles. Rather, they provide macro- or micronutrients that cannot be supplied naturally or produced by the body itself. This also includes Beta Alanine, which many athletes also take in.

Our Top Beta Alanin Pick

BulkSupplements.com Beta Alanine (500 Grams - 1.1 lbs - 1000 Servings)
  • Help build lean muscle*
  • Assist with recovery after exercise*
  • Support the nervous system*
  • Promote brain health*

Drugstore articles: Beta Alanin Video Guide

Beta alanine is an amino acid found in its natural form in dipeptides and is mainly found in foods with a high protein content such as beef or chicken. Since regular food intake is limited and therefore the supply of sufficient beta alanine is not guaranteed, it is often offered as a dietary supplement to satisfy the need. The external supply of beta alanine is particularly important in strength sports, as beta alanine in combination with the amino acid histidine stimulates the formation of carnosine. Carnosine in turn has a great influence on the pH value within the muscles. If the pH value drops significantly through intensive training, this leads to overacidification and fatigue of the muscles. Since Carnosine absorbs this effect, a longer and more intensive training is possible, whereby the training results can be optimized. The additional intake of Beta Alanine therefore ensures that the stored supply of carnosine, which is naturally limited, is increased.

The dosages and intake of Beta Alanine should be structured according to the same scheme as the other intake of amino acids to increase effectiveness. If you are taking beta alanine for the first time, it is advisable to start with a small dose of about three grams a day to test your body’s response. If the body absorbs the amino acid without problems, the dose can be increased step by step up to eight grams per day. A decisive factor for the effect that beta alanine has on the body is the time of absorption. Ideally, this should take place at times when the body responds particularly well to it. On the one hand the phase directly after getting up is very effective, on the other hand a supply can also take place directly after the training. In addition, it is essential that the product is taken over a period of at least two to three months in order to achieve the best possible effect.

An important factor to keep in mind when purchasing supplements such as Beta Alanine is the country where the supplement was made. Products manufactured in Germany, for example, are subject to very strict controls. The main focus is on whether the ingredients are legal and not harmful to the human organism. So anyone who buys products manufactured in Germany can be sure that they have been meticulously tested and are therefore harmless. The situation is often different for products that were manufactured cost-effectively in Asia. The information on the ingredients is usually inaccurate, which is why it is often unclear which additives have been processed.

Furthermore, it should be emphasized when purchasing that the product is as pure as possible. In this case this means that the concentration of beta alanine should be as high as possible. Low-grade products are usually upgraded in weight with low-cost additives in order to increase the profit margin. Good supplements, on the other hand, consist of the main nutrient as well as minor additives such as aromas or vitamins.

TOP 5 Beta Alanin Bestseller

BulkSupplements.com Beta Alanine (500 Grams - 1.1 lbs - 1000 Servings)
  • Help build lean muscle*
  • Assist with recovery after exercise*
  • Support the nervous system*
  • Promote brain health*
Nutricost Beta Alanine Powder 300 Grams (10.6oz) - 3 Grams Per Serving
  • 300 Grams of Beta Alanine Per Bottle
  • 3 Grams Per Scoop (Included)
  • Pure, High Quality Beta Alanine Powder
  • Non-GMO, Gluten Free, 3rd Party Tested
  • Made In a GMP Compliant, FDA Registered Facility
NOW Sports Nutrition, Beta-Alanine 750 mg, Delays Muscle Fatigue*, Endurance*, 120 Capsules
  • Same trusted quality with a brand new look! Packaging may vary
  • NOW Sports Beta-Alanine vegan/vegetarian capsules provide endurance for hard workouts and are proven to delay muscle fatigue.* Suggested use is 3 capsules taken with water or your favorite NOW Sports drink up to 2-3 times daily with a two hour window inbetween doses. (Non-GMO, Steriod Free, Kosher, Vegan/Vegetarian)
  • The Informed-Sport seal is your assurance that each and every production run of these NOW Sports products has been tested for banned substances by LGC, a globally recognized assurance program for anti-doping in sports nutrition products. In addition to production run testing, Informed-Sport-certified products are also blind-sampled at the retail level up to four times annually, and testing results can be found at informed-sport.com.
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation)
  • Packaged in the USA by a family owned and operated company since 1968
GNC Pro Performance Beta-Alanine, 120 Tablets, Supports Muscle Function
  • Includes 3200mg of beta-alanine per serving
  • Boosts muscle carnosine levels, which supports muscle function and is a key fatigue-controlling factor*
  • Clinically studied muscle pH buffer*
  • Contains 120 tablets per bottle
  • Beta-Alanine Is Clinically Shown To Increase Levels Of Carnosine, A Performance Factor Supporting Muscle Function.
Nutricost Beta Alanine Powder 500 Grams (1.1lbs) - Pure Beta Alanine, Gluten Free & Non-GMO
  • 500 Grams of Beta Alanine Per Bottle
  • 3 Grams Per Scoop (Included)
  • Pure, High Quality Beta Alanine Powder
  • Non-GMO, Gluten Free, 3rd Party Tested
  • Made in a GMP Compliant, FDA Registered Facility