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Our Top Gymnastics ball Pick
- EXTRA THICK AND ANTI-BURST: one of the highest density exercise balls in the market. 2000 micrometers in thickness and can resist up to 2200 lbs.
- HIGH QUALITY MATERIAL AND ANTI-SLIP: Professional quality with non-toxic PVC material, free of BPA & heavy metals
- EASY TO INFLATE AND PERFECT PACKAGE: Save time and energy with the quick inflation foot pump included in the convenient box. Also comes with 2 more air stoppers and instructions
- VERSATILE USE: Not only great for pilates, yoga, back and abdominal training and pregnancy gymnastics or the hundreds of low impact exercises, but also can be used as office ball chair to improve your posture & relieve back pain. Available in 5 sizes (ranging from 45cm - 85cm) and multicolor for the perfect look and fit.
- 30-DAY NO HASSLE RETURNS & LIFETIME CUSTOMER & 12 MONTHS WARRANTY (not including artificial issues)
Fitness: Gymnastics ball Video Guide
The gymnastic ball is also known under the name Pezziball, Pilatesball, Sitzball, Hüpfball, Redondo – or Yogaball. No matter what it is called, it is always an oversized elastic ball made of plastic. The application possibilities of the colorful, air-filled balls are very versatile, since it has different positive characteristics on the human musculoskeletal system and on the cardiovascular system. For this reason, it is mainly used in various forms of therapy such as physiotherapy, fitness exercises, health sports or as a healthy seating option. Gymnastic balls have a resilient and flexible characteristic, which always requires a light, hardly noticeable tightening and counteracting of the musculature. These permanent balancing movements strengthen the muscles and promote blood circulation. If the ball is used as a sitting ball, the back and lumbar muscles in particular are strengthened. Because the gymnastic ball trains mobility and strength equally, it is the ideal training device in the field of prevention. These are therapies in health or fitness sports.
The gymnastics ball offers a wide range of uses due to its composition. This is why it is used, for example, for gentle exercises in back or spinal gymnastics, also known as back school. It is also used in pregnancy gymnastics or at birth itself. With the support of a partner, the elastic ball during childbirth relaxes certain muscles. In some cases it makes the birth process much easier for the woman. The rubber ball is also a great alternative to conventional sports equipment in leisure or school sports. For example, the normal ball could be replaced by a gymnastic ball in various sports such as football or handball. The ball is also ideal for people who work a lot at their desks, as it strengthens the back muscles and can thus prevent back pain. It can also be used in combination with other equipment, for example for various fitness and gymnastics exercises. This promotes stamina and coordination.
Before buying, one should be aware of what the gymnastics ball should be used for. Depending on dynamics, durability, flexibility and size or diameter, different applications are possible. This allows extremely flexible and hard-wearing balls to be used as seating and for all other gymnastics and fitness exercises. Only high quality and tested models should be purchased, these are made of hard-wearing and burst-proof material, also called anti brush. If a ball is not declared as a seat or for fitness exercises, it should not be used. You can also buy stoppers or wedges that prevent the ball from rolling away while sitting. If the gymnastics ball is to be used as a seat, it is essential to ensure that it is the right size. Seat balls normally have a diameter of between 40 and 80 centimetres. The decisive factors here are body size, leg length and body weight in relation to diameter and ball characteristics. The size of the rubber ball should always be selected so that the knee is slightly below the bottom and the pelvis is horizontal. Persons with very long legs or a high body weight should in any case reach for larger and very hard-wearing balls.
TOP 5 Gymnastics ball Bestseller
- EXTRA THICK AND ANTI-BURST: one of the highest density exercise balls in the market. 2000 micrometers in thickness and can resist up to 2200 lbs.
- HIGH QUALITY MATERIAL AND ANTI-SLIP: Professional quality with non-toxic PVC material, free of BPA & heavy metals
- EASY TO INFLATE AND PERFECT PACKAGE: Save time and energy with the quick inflation foot pump included in the convenient box. Also comes with 2 more air stoppers and instructions
- VERSATILE USE: Not only great for pilates, yoga, back and abdominal training and pregnancy gymnastics or the hundreds of low impact exercises, but also can be used as office ball chair to improve your posture & relieve back pain. Available in 5 sizes (ranging from 45cm - 85cm) and multicolor for the perfect look and fit.
- 30-DAY NO HASSLE RETURNS & LIFETIME CUSTOMER & 12 MONTHS WARRANTY (not including artificial issues)
- ✮INFLATION REQUIRED: inflate as full as possible and rest for 2 days for the ball to become fully round
- ✮FIG APPROVED COMPETITION BALL: compatible with any rhythmic gymnastic rope, club, ribbon hoop
- ✮EXCLUSIVE GLITTER: great outfit and leotard you have but lacking flare for your dance? grab this!
- ✮COMPATIBLE WITH ANY NEEDLE PUMP: Single inflation for extremely long use
- ✮DOES NOT GET GREASY AS TIME GOES - unlike any random balls you purchase, this ball will not get greasy like any other balls
- HIGH QUALITY & PROFESSIONAL PERFORMANCE - Made of soft, low-odor, flexible, durable PVC. Gym grade with anti-burst and non-slip,can remain elastic and squishy in any complex posture. High security-Fitness ball is relatively safe in exercise, and it is not easy to cause injury.
- 9 INCH MULTI-FUNCTION MINI EXERCISE BALL-It is suitable for sisters with over-weight lower abdomen, hands and legs. Fitness ball has a good function of injury recovery and rehabilitation (especially for spinal and pelvic exercises).
- APPLICABLE FOR ALL-AGE USERS & DIVERSE OCCASIONS-improve people's flexibility, strength, balance, posture, cardiopulmonary function. For women, long-term use can effectively make your posture, shape perfect curves. For the elderly, it is effective to exercise the spine.9-inch Mini yoga ball is a very practical ball, compact and portable, you can take it to the gym/travel/training at will.
- YOGA BALL INFLATION METHOD - Each product will be equipped with an inflatable tube, you can apply it to easily fill the yoga ball with air. Please note that for better recycle using, we recommend that you only need to fill 70% to 80% of the air.
- 100% SATISFACTION GUARANTEED - If there is any problem with the mini yoga ball, pls feel free to contact us at your convenience before leaving bad review,we are willing to give you the full refund or provide the new replacement.
- 【High Quality Material】Thick walls made from professional grade rubber. Professional quality with non-toxic PVC material, free of BPA & heavy metals.Explosion-proof and more durable. Supports 1100+ LBS,so you never have to worry about using weights.
- 【Honeycomb Structure】Honeycomb structure, high grip and non-slip even when used on a hard surface. Perfect for tough workouts. Please use this yoga ball on the clean ground or a yoga mat which can prevent it from sticking to something.
- 【Versatile and Multi-Use】Not only for Pilates, yoga, back and abdomen training, and pregnancy gymnastics, it can also be used as an office ball chair to improve your posture and relieve back pain.Please pay attention to maintaining balance. Especially doing complicated exercises, be sure to hold it by hand when restoring.
- 【Easy to Inflate】Getting started with this fitness ball is a breeze. It is equipped with an extra air plug and an air pump, so the charge is quick and simple.
- 【Satisfaction Guranteed】Backed by 12 Months Warranty & Carefree Service for Every Purchase.If you have any problems with this yoga ball,please get in touch with us and we will make it right.
- ➽ALL-ROUND: The Mini Exercise Balance Ball is a fantastic exercise tool to strengthen key muscles in the abdomen, enhance core health, and improve endurance, flexibility ,posture, and balance when used in rehabilitation, strengthening, and toning exercise programs.
- ➽PROFESSIONAL DESIGN AND HIGH QUALITY: Made of soft, low-odor, flexible, durable PVC. Anti-burst and non-slip 9 inch diameter ball is designed to remain elastic and squishy when fully inflated and is slightly textured to stay in place while performing yoga, pilates, or physical therapy exercises.
- ➽EASY TO INFLATE AND STORE: Can be easily inflated with included tube and breath, pump not required.And a mini diameter makes the ball convenient to carry and store.
- ➽RECOMMENDED BY PHYSICAL THERAPISTS AND TRAINERS for good reason. Mini Exercise balls are perfect to help to improve stability and coordination, maximize strength and endurance, strengthen the core muscles.
- ➽30-DAY NO HASSLE RETURNS & 12 MONTHS WARRANTY & LIFETIME CUSTOMER SERVICE.
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