The 6 Best Abdominal girdles
- 1 The 6 Best Abdominal girdles
- 2 Our Top Abdominal girdles Pick
- 3 Fitness: Abdominal girdles Video Guide
- 4 TOP 5 Abdominal girdles Bestseller
- 5 Read More Guides Related to Fitness:
- 6 More Topics in Do It Yourself:
- 7 Links for further Information
A flat stomach is desirable for many people for optical reasons. But also health reasons drive the desire for less belly, because abdominal fat is risky because it promotes high blood pressure and diabetes. Manufacturers of abdominal belts advertise with promises of a six-pack without training. What is the truth of these assertions?
Our Top Abdominal girdles Pick
- Size: Small Fit Waist 25''-27''; Medium Fit Waist 27''-34''; Large Fit Waist 34''-40''; X-Large Fit Waist 40''-45''.
- 100% Cotton for Comfortable Wear: Breathable and lightweight enough to lay smooth under clothing. The elastic is long and stretchy enough to provide right amount of compression. Fastens with 3 closures for wide range of size adjustability.
- Speed Up Recovery from Surgery or Postpartum: Our abdominal binder applies medical grade compression to help accelerate healing, reduce swelling and bloating after delivery. The material is soft and smooth so it won't irritate your incision.
- Helps to Shrink Down Postpartum Belly: Our C section belly band helps the shrinking process and return uterus to its original size. It helps get your baggy skin back in place, flatten your stomach to normal after baby.
- Back Support and Improve Posture: With build-in boning provides on the back that allow this post C section girdle to help with the lower back pain, provide core muscles support and remind you to use proper posture.
Fitness: Abdominal girdles Video Guide
Electric abdominal belts are based on the method of electric muscle stimulation. By placing electrodes on the skin, the abdominal muscle region is exposed to stimuli. These current impulses trigger muscle contractions which stimulate the abdominal muscles to grow. The current intensity and the duration of the impulses can be individually adjusted by means of a controller. Depending on the intensity, a slight tingling sensation or even an unpleasant pull can be felt, which can sometimes be very disturbing. Therefore, you should start with the gentlest level and slowly increase the intensity. This passive vibration training is possible anywhere and at any time. You can wear your belt under your clothes during the day or in the evening while watching TV or reading. The models are priced between 20 and 40 euros. Carriers of pacemakers and pregnant women are not advised to purchase such a device.
The sweat belts, mostly made of neoprene, function without electricity. By strapping on the belt, heat is generated which stimulates fat burning and promotes blood circulation. The abdominal muscles are not trained, but the belts, which cost between 10 and 20 euros, can have a tightening effect on the typical problem zones of abdomen, legs and bottom.
In order for the belt to fit, you should know your own abdominal girth. Most devices, including the Beurer EM 35 and the Sanitas SEM 30, are suitable for an abdominal girth of 70 to 140 centimetres. The more programs available, the more variably the intensity and duration of the impulses can be adjusted. Both the Beurer EM 35 and the Sanitas SEM 30 offer customers a choice of five training programmes. Abdominal trainer models differ in the number of electrodes that can be positioned differently to stimulate the lateral abdominal muscles, for example. The Beurer EM 35 has four electrodes, while the Sanitas SEM 30 has only two electrodes. In contrast to other devices, the models mentioned here do not require a gel to reduce the contact resistance between skin and electrode, as they are water contact electrodes.
Scientists contradict the claims of the manufacturers. Therefore, great abdominal muscles are not possible without effective abdominal muscle training. So an electric belt can be meaningful as a supplement to sporty activity and healthy nutrition, but it cannot produce a six-pack. The use of a sweat belt leads to water loss rather than fat loss.
TOP 5 Abdominal girdles Bestseller
- MULTI-SUPPORT: There are 3 closures that enhance the postpartum girdle wrap's flexibility and stretching ability, and 2 extra belts help to target specific areas which need support , enabling you to tighten your postpartum belly in the most scientific way. This postpartum belly wrap is equipped with 6 layers of gauze, making it more breathable,sweat-wicking and a cool-dry wrap.
- SPEED UP POSTPARTUM OR SURGERY RECOVERY: With our postpartum belly bandit, tightening a flabby stomach has never been easier! In addition, the band minimizes tension on your abdominal walls, prevents the sagging of your inner organs and also helps to shrink your uterus post-birth. The band's 3-dimensional cut allows you to move freely, thus easily facilitating your posture recovery whether from C-section or natural birth.
- ADJUSTABLE: Our post partum belly belt has 3 closures to enable you to easily adjust its tightness on your body to loosen or tighten pressure. It is stretchy enough to allow for the most comfortable compression. Its adjustable Velcro adhesive is super-strong, making the belt durable and re-usable for as long as you want. With our C section recovery belt, you can now bid farewell to all those troubles associated with using traditional belly bands.
- IMPROVE YOUR BACK SUPPORT & POSTURE: Our postpartum recovery belt is enhanced using 5pcs of soft steel ribs for your back's support. It supports a bigger area than other abdominal binder belts in the market, easing pressure on the lumbar muscles. This abdominal band can tremendously minimize both your back and waist pressure, thus easily facilitating the recovery of your spine and lower back muscles after birth. Its back-curved design perfectly fits your body shape.
- SIZE NOTICE: Our postpartum belly binder's size is not the standard American size. You, therefore, need to measure your waist size and abdominal circumference to make sure you are picking your right size.
- HOW TO CHOOSE YOUR SIZE: Using a soft / flexible tape measure, find the circumference around the widest part of your body where you plan to wear the binder. 2XL fits 42"-62".
- 12" tall abdominal binder made of lightweight, plush elastic material with a hook and loop closure. The entire binder is hook and loop compatible, so you can easily adjust the fit and compression level and tighten or loosen throughout the day as needed. Latex-free.
- Soft and comfortable against your skin - can be worn under or over your clothes. Constructed of four panels that allow the binder to conform to any body shape without rolling or bunching. Wear all day for abdominal support at work and at home, or while exercising and walking.
- Supports your stomach, abdomen and lower back to reduce swelling, inflammation, soreness, stiff muscles and pain. The compression promotes blood and oxygen flow to speed up the healing process. Helps with strained or weak abdominal muscles, obesity-related discomfort, back pain from being overweight, bladder problems, post surgery recovery (liposuction, gastric bypass, cesarean birth, hernia repair, etc.)
- Can also be used as a hernia or diastasis binder, a tummy tuck belt, and a girdle to help with belly apron, panniculus, or to hold in excess or hanging stomach fat. Provides a smoothing / slimming effect to your tummy.
- 10%off HELPS POST-DELIVERY RECOVERY-- The MOVWIN postpartum panty is a lot like the C-Panty, not a typical corset-style wrap. You wear it just like a regular pair of panties, but the additional belly wrap feature helps give you the compression, reshape your body and reduce swelling around your incision and offer support to weakened tissue.
- HELPS WITH POSTURE & LOWER BACK PAIN-- Made of 55% rayon and 45% spandex, so it can bring you a Medical-Grade compression and comfortable to wear and flexible enough to fit your unique shape. 2 bones in back and butts lifter line design add a lot of support to the lower back and pelvic floor muscles.
- DOUBLE SUPPORT-- Designed with 2 back panels and a double-layered front and back panel, the intricate construction aims to evenly distribute tension, offer medical-grade compression to reduce swelling following surgery, decrease excess fluids and help the uterus return to its before-baby size, while also flattening and smoothing the bulge of your incision.
- CONVENIENT & COMFORTABLE-- Breathable mesh material can help reduce itchy skin as the incision heals, while also offering protection to the healing skin. The MOVWIN includes a hypoallergenic and breathable flap in the crotch,you won't even have to worry about the hassle of taking it on and off for bathroom breaks during the day.
- HELPS WITH CONFIDENCE & SELF-ESTEEM-- It will immediately get your tummy area back into its normal position, letting you wear your regular clothes without feeling self-conscious. This also really helps metally, because you no longer feel like you're going to look "pregnant forever."
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