Best Training bands

  • DIFFERENT COLOR ADJUSTABLE RESISTANCE BANDS: Yellow (10...
  • MULTIFUNCTION & PORTABLE: Our bands can apply to different...
  • HIGHEST QUALITY MATERIALS: Resistance band is made of...
  • 5 Resistance Bands Include: Made from 100% natural latex....
  • Efficient Workout: Loop Resistance Bands increase the...
  • Multifunctional: The resistance band set can be used to...
  • 【Peach Butt Builder】Use resistance bands for 15 minutes...
  • 【Perfect Set of 3 size】 You will get 3 upgraded fitness...
  • 【Thickened, Non Slip and High Resistant】 YXwin Exercise...
  • Durable and Quality Pull-up Bands: LEEKEY Resistance bands...
  • Great for Stretching and Resistance: Our resistance bands...
  • Multi-Functional Resistance Bands : Resistance bands can...
  • TRIBE 12PC STANDARD PRO SERIES WORKOUT BANDS KIT (105 lbs...
  • ANTI-SNAP PROMISE – Our premium workout bands are made of...
  • COMBINABLE STRENGTH DESIGNED FOR ANY FITNESS LEVEL -...
  • 5 Color Exercise Bands: All exercise bands are 41" in length...
  • Versatile Accessories: Our resistance bands provide you with...
  • Your Personal Gym: With our resistance bands, you can do all...

If you want to keep physically fit, you don’t have to subscribe to a gym. Small training aids, such as training straps, enable effective training in the smallest of spaces. They are therefore particularly suitable for fitness and training exercises at home or to take with you on the road. Almost all muscle groups, such as belly, hip, chest, back, shoulder, arms (triceps and biceps), legs (thighs and lower legs) can be trained effectively with the training band. Even professional athletes and fitness studios use this easy to transport and easy to store small, but extremely effective training device for various exercises. The designs and qualities of the training bands can vary greatly. In order to enjoy the training band for a long time, you should pay attention to a high quality when buying and the correct handling of the band when training

Our Top Training bands Pick

Whatafit Resistance Bands Set (11pcs), Exercise Bands with Door Anchor, Handles, Waterproof Carry Bag, Legs Ankle Straps for Resistance Training, Physical Therapy, Home Workouts
  • DIFFERENT COLOR ADJUSTABLE RESISTANCE BANDS: Yellow (10 lbs.), Blue (20 lbs.), Green (30 lbs.), Black (40 lbs.), Red(50 lbs.).All exercise bands are 48" in length, and can be used alone stacked in any combination to a maximum equivalent of 150 lbs.
  • MULTIFUNCTION & PORTABLE: Our bands can apply to different types exercise.Perfect for toning your arms,shoulders, chest, glutes, legs etc. Also comes with convenient travel pouch.You can also take your bands to Gym, Office, and even workout on vacation!
  • HIGHEST QUALITY MATERIALS: Resistance band is made of natural latex is kind to the environment. Strong wear resistance and perfect elasticity, steel metal buckle for stronger strength, non-slip handle, comfortable and absorbent.
  • PERSONAL HOME GYM: This resistance band set includes five exercise bands, one door anchor, two cushioned handles ,carrying case and user manual to allow you to perform the widest variety of resistance training exercises possible at home.
  • LIFETIME GUARANTEE: Each tube band is carefully constructed to resist snapping and breaking.Please follow the manual to prevent injury. Please contact us asap if you have any questions, we will solve it for you in the first time!

Fitness: Training bands Video Guide

In the most common cases, training bands are made of rubber or latex. The tapes are equipped either with handles or without handles. Training bands with or without handles are suitable for certain exercises. The training bands with handles are often shorter than handleless bands – up to about 1 meter long. The selection of the training band depends on the desired function or training type. The tapes are also available in different thicknesses and tensile strengths. These different thicknesses are marked with different colours of the ribbons. The tensile strength of the tape indicates how much force the athlete has to apply to stretch or pull the tape apart. Depending on the available strength, whether youth, woman or man, beginner or professional athlete, for example, you can choose between light, medium and strong tensile strength. Tensile strength grades may vary from manufacturer to manufacturer. Other names for training bands can be for example resistance band, gymnastic band, fitness band, yoga band, resistance band or the English terms “rubber” and “strap” as well as other names. Training bands with handles are also known as expanders. Some manufacturers and brands of training bands are for example the sports equipment companies TRX, Hudora, Starwood Sports, Bestope, Super Active Sports, Insonder, Andux, Turtle Fitness, Deuser, Via Fortis and many others. The manufacturers often also offer training tapes with different tensile strengths as a set. Thus it is possible to begin the training of the muscles with a slight tensile strength and then increase it with appropriate ligaments

A popular exercise with the training band, which trains almost all muscle groups in the body, is to place the feet on the band while standing and to hold the ends of the band in one hand. Then you squat down with your upper body slightly bent forward, similar to a skier, and stretch your hands up with the training gang ends facing up, as if you were holding ski poles. When the body stands up or rushes forward, the strap is pulled further forward or upwards. Afterwards, the user squats again and the training band contracts again accordingly and the sequence of movements starts all over again. Another training possibility is to put the tape behind the soles of the feet while lying down. The ends of the tape are held in the hands again. By pulling the legs closer to the body and stepping away again with force, under the pulling force of the band, the muscles of the stomach, buttocks and legs can be trained. Sitting on a chair, for example, arms, chest and shoulder, but also back can be trained well. The feet are put back on the belt. The ends of the tape are relatively short. The upper body is bent far down. When the belt is pulled up, the necessary force is taken from the upper body and the arms until the arms and hands are stretched forwards or upwards with the belt. This little exercise with the training tape can also be used as a break when working at a desk or similar. The exercises presented here are only a few examples of training possibilities. The variety for different exercises and training sequences with the training tape is enormous. However, exercises should only be taken according to the instructions of experienced fitness trainers or from good training books in order to prevent possible sports injuries and to avoid incorrect handling of the training band.

TOP 5 Training bands Bestseller

Whatafit Resistance Bands Set (11pcs), Exercise Bands with Door Anchor, Handles, Waterproof Carry Bag, Legs Ankle Straps for Resistance Training, Physical Therapy, Home Workouts
  • DIFFERENT COLOR ADJUSTABLE RESISTANCE BANDS: Yellow (10 lbs.), Blue (20 lbs.), Green (30 lbs.), Black (40 lbs.), Red(50 lbs.).All exercise bands are 48" in length, and can be used alone stacked in any combination to a maximum equivalent of 150 lbs.
  • MULTIFUNCTION & PORTABLE: Our bands can apply to different types exercise.Perfect for toning your arms,shoulders, chest, glutes, legs etc. Also comes with convenient travel pouch.You can also take your bands to Gym, Office, and even workout on vacation!
  • HIGHEST QUALITY MATERIALS: Resistance band is made of natural latex is kind to the environment. Strong wear resistance and perfect elasticity, steel metal buckle for stronger strength, non-slip handle, comfortable and absorbent.
  • PERSONAL HOME GYM: This resistance band set includes five exercise bands, one door anchor, two cushioned handles ,carrying case and user manual to allow you to perform the widest variety of resistance training exercises possible at home.
  • LIFETIME GUARANTEE: Each tube band is carefully constructed to resist snapping and breaking.Please follow the manual to prevent injury. Please contact us asap if you have any questions, we will solve it for you in the first time!
Letsfit Resistance Loop Bands, Resistance Exercise Bands for Home Fitness, Crossfit, Stretching, Strength Training, Physical Therapy, Natural Latex Workout Bands, Pilates Flexbands,12" x 2"
  • 5 Resistance Bands Include: Made from 100% natural latex. Comes in 5 different resistance strength levels: X-Light, Light, Medium, Heavy and X-Heavy. They're suitable for beginner or a seasoned workout sportsman.
  • Efficient Workout: Loop Resistance Bands increase the effectiveness of your exercises. Used for a range of workouts, from glute and hip activation, strength techniques to integrate seamlessly with every workout program such as Yoga, Pilates,etc.
  • Multifunctional: The resistance band set can be used to exercise all parts of muscles such as arms, chest, abdomen, glutes and legs, also good for Physical Therapy, Recovery or to increase Mobility.
  • Gym-in-your-pocket: The exercise bands take up little space so that you can use them at home or carry on the way, such as in office, on a vacation, even can squats while watching TV at home.
  • What's Included: 5 exercise loop bands with color-coded resistance levels, portable carry bag and instructions manual.
Fit Simplify Resistance Loop Exercise Bands for Home Fitness, Stretching, Strength Training, Physical Therapy, Workout Bands, Pilates Flexbands, Set of 5
  • High end exercise bands. Our 12″ by 2″ heavy duty resistance loop bands are made of 100% natural latex – free of TPE – and come in 5 varying resistance levels. This makes them perfect whether you are just starting to workout or a seasoned workout warrior.
  • Great with any workout. This resistance band set can be integrated seamlessly with every popular workout program including Yoga, Pilates, and more. Or use them for general exercise, stretching, strength training, power weight programs.
  • Multiple uses. These resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands to help them rehabilitate their patients. Our stretch bands work for people suffering from leg, knee and back injuries.
  • Superior quality. Our exercise resistance bands are easy on skin. The instruction booklet includes illustrated exercises that demonstrate how to use our resistance bands.
  • What you get: original USA designed exercise bands with color-coded resistance levels, portable travel carry bag and instruction guide.
LEEKEY Resistance Band Set, Pull Up Assist Bands - Stretch Resistance Band - Mobility Band Powerlifting Bands For Resistance Training, Physical Therapy, Home Workouts (Set-4)
  • Durable and Quality Pull-up Bands: LEEKEY Resistance bands are made from of natural latex material , which is strong wear resistance and can withstand extreme tensile force. You can train without any worries of tear or wear.
  • Great for Stretching and Resistance: Our resistance bands work for anyone need stretching out those sore achy muscles after a workout and stiff ones for before the workout. You can use them to stretch out before deadlifts and squats.
  • Multi-Functional Resistance Bands : Resistance bands can used for multiple exercises, such as strength training, assisted pull-ups, basketball tension training, warm-ups etc.
  • Perfect for Home Fitness Training : You may add to your home gym . It will help assist in YOU pull-ups at home. It can be used in a lot of different ways.You can use them for pull up and dip assist, stretching, and even adding some resistance to squats.
  • 4 Resistance Bands Levels : Pull up assist bands come in 4 resistance levels, and each color is different resistance and width for different purposes. Red Band (15 - 35 lbs) ; Black Band (25 - 65 lbs); Purple Band (35 - 85 lbs).
Tribe 11PC Premium Resistance Bands Set, Workout Bands - with Door Anchor, Handles and Ankle Straps - Stackable Up To 105 lbs - For Resistance Training, Physical Therapy, Home Workouts, Yoga, Pilates
  • TRIBE 12PC STANDARD PRO SERIES WORKOUT BANDS KIT (105 lbs Max Resistance + DELUXE ACCESSORIES) - Includes 5 color-coded resistant tube bands, 48 inches in length and stackable. DELUXE ACCESSORIES include 2 deluxe cushioned handles, 1 deluxe door anchor, 2 deluxe ankle straps, 1 deluxe waterproof carry bag & an advanced exercise eBook (downloadable online).
  • ANTI-SNAP PROMISE – Our premium workout bands are made of the highest quality, using 100% Natural Latex from Malaysia with high elasticity and extra thick high-grade silicon that will not dry out, snap, or deform. Developed with you in mind, each tube band is double layered and carefully constructed to provide maximum resistance! Our team at Tribe Fitness has 10+ years of experience manufacturing silicon products and we fully stand behind the quality of our products!
  • COMBINABLE STRENGTH DESIGNED FOR ANY FITNESS LEVEL - Color-coded and individually labeled, our exercise bands were designed using ideal resistance levels to help you maximize your workouts. The bands can be used alone or stacked in any combination to achieve your optimal resistance level up to 105 lbs.
  • TONE YOUR BODY AND BUILD YOUR BEST BOOTY - Whether you are a professional athlete looking to enhance your training, a beginner or an expert exercise enthusiast looking for a more effective workout, this versatile set will empower your training for faster and more effective results! Use these bands to intensify your muscles and build that perfect beach body! They are also the perfect resistance bands for legs and butt, glute/leg training, toning your chest, abs, biceps, triceps and more!
  • DON’T MISS OUT: Instructions to obtain your FREE eBook is automatically sent out via email. Please enable Buyer/Seller Messages in your Amazon account settings! YOUR SATISFACTION IS OUR #1 PRIORITY. Whether you need a replacement or our resistance bands just aren’t working out, send it back our way and we'll find what you need, or refund your money back! Support a USA company and let us take great care of you!